22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael TOLHURST (#207)
Finished
TIME:  06:05:06
Place
731  OF 1052
Male
636  OF 835
55-59
15  OF 25

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:16
Swim 00:33:48 00:33:48 307 276 5 3.37 / 17:47 07:52:04

T1 00:04:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:13 00:38:01 615 503 12 - / - 07:56:18

Cycle 02:58:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.3k 00:35:31 01:13:33 659 592 16 30.9 / 01:56 08:31:50
Bike 23.6k 00:10:37 01:24:11 648 582 16 30.68 / 01:57 08:42:27
Bike 26.4k 00:05:19 01:29:31 660 594 16 30.76 / 01:57 08:47:47
Bike 45k 00:36:33 02:06:04 676 608 17 30.55 / 01:57 09:24:21
Bike 59.7k 00:28:45 02:34:50 670 602 16 30.68 / 01:57 09:53:07
Bike 65k 00:10:59 02:45:50 664 596 16 30.49 / 01:58 10:04:07
Bike 68k 00:05:27 02:51:17 663 595 16 30.55 / 01:57 10:09:34
Bike 86kk 00:36:44 03:28:02 650 582 16 30.42 / 01:58 10:46:19
Cycle 00:08:14 03:36:16 644 577 16 30.29 / 01:58 10:54:33

T2 00:02:28 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:28 03:38:45 382 320 8 - / - 10:57:02

Run 02:26:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run1.5k 00:09:52 03:48:37 888 742 19 9.11 / 06:34 11:06:54
Run 3.2k 00:10:10 03:58:47 850 714 17 9.58 / 06:15 11:17:04
Run 5k 00:11:09 04:09:57 848 714 17 9.61 / 06:14 11:28:14
Run 6.1k 00:08:52 04:18:50 860 725 17 9.13 / 06:34 11:37:06
Run 7.7k 00:10:42 04:29:32 864 726 18 9.09 / 06:35 11:47:49
Run 9.4k 00:11:24 04:40:57 862 722 17 9.06 / 06:36 11:59:13
Run 11.2k 00:12:37 04:53:34 870 727 17 8.98 / 06:40 12:11:51
Run 12.4k 00:09:24 05:02:58 871 728 17 8.83 / 06:47 12:21:15
Run 13.9k 00:11:34 05:14:33 869 725 17 8.7 / 06:53 12:32:49
Run 15.7k 00:12:05 05:26:38 866 723 17 8.73 / 06:52 12:44:55
Run 17.4k 00:12:32 05:39:10 859 717 17 8.66 / 06:55 12:57:27
Run 18.6k 00:09:35 05:48:46 859 717 17 8.58 / 06:59 13:07:03
Run 19.9k 00:09:10 05:57:56 854 712 17 8.57 / 06:59 13:16:13
Run 00:07:09 06:05:06 853 711 17 8.65 / 06:56 13:23:22