22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Thomas SUMMERHAYES (#199)
Finished
TIME:  04:54:27
Place
180  OF 1052
Male
171  OF 835
25-29
33  OF 147

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:06
Swim 00:35:35 00:35:35 416 369 77 3.2 / 18:43 07:54:42

T1 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:58 00:37:34 70 62 17 - / - 07:56:40

Cycle 02:31:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:30:32 01:08:07 206 201 31 35.94 / 01:40 08:27:13
Bike 23.6k 00:09:15 01:17:22 197 192 32 35.57 / 01:41 08:36:28
Bike 26.4k 00:04:32 01:21:54 198 192 32 35.72 / 01:40 08:41:00
Bike 45k 00:30:32 01:52:26 187 181 32 35.92 / 01:40 09:11:33
Bike 59.7k 00:23:59 02:16:26 182 177 31 36.24 / 01:39 09:35:32
Bike 65k 00:09:36 02:26:03 189 183 32 35.92 / 01:40 09:45:09
Bike 68k 00:04:30 02:30:33 186 181 33 36.03 / 01:39 09:49:40
Bike 86kk 00:31:09 03:01:42 189 184 34 35.88 / 01:40 10:20:49
Cycle 00:07:46 03:09:29 190 185 34 35.54 / 01:41 10:28:35

T2 00:01:31 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:31 03:11:00 64 57 18 - / - 10:30:06

Run 01:43:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:16 03:18:16 260 244 50 12.37 / 04:50 10:37:23
Run 3.2k 00:07:36 03:25:52 231 218 42 12.9 / 04:38 10:44:59
Run 5k 00:08:17 03:34:09 225 212 37 12.95 / 04:37 10:53:16
Run 6.1k 00:05:59 03:40:09 216 204 37 12.55 / 04:46 10:59:16
Run 7.7k 00:07:28 03:47:38 209 198 38 12.61 / 04:45 11:06:44
Run 9.4k 00:07:44 03:55:23 199 189 35 12.7 / 04:43 11:14:29
Run 11.2k 00:08:37 04:04:00 204 193 36 12.67 / 04:43 11:23:06
Run 12.4k 00:06:10 04:10:11 198 187 34 12.57 / 04:46 11:29:17
Run 13.9k 00:07:47 04:17:59 195 185 34 12.45 / 04:49 11:37:05
Run 15.7k 00:08:10 04:26:09 195 184 33 12.53 / 04:47 11:45:16
Run 17.4k 00:08:55 04:35:04 205 194 35 12.41 / 04:49 11:54:11
Run 18.6k 00:06:32 04:41:36 207 196 36 12.31 / 04:52 12:00:43
Run 19.9k 00:06:58 04:48:35 216 204 36 12.23 / 04:54 12:07:42
Run 00:05:52 04:54:27 223 210 36 12.23 / 04:54 12:13:34