22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nicholas HESPE (#195)
Finished
TIME:  04:33:16
Place
90  OF 1052
Male
89  OF 835
18-24
9  OF 82

Swim 00:30:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:21
Swim 00:30:11 00:30:11 116 105 17 3.77 / 15:53 07:48:33

T1 00:03:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:33 00:33:44 426 354 32 - / - 07:52:06

Cycle 02:24:17 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:29:13 01:02:57 117 117 11 37.58 / 01:35 08:21:19
Bike 23.6k 00:08:59 01:11:56 119 119 13 37.06 / 01:37 08:30:18
Bike 26.4k 00:04:30 01:16:27 122 121 13 37.09 / 01:37 08:34:48
Bike 45k 00:29:01 01:45:28 118 118 12 37.5 / 01:35 09:03:50
Bike 59.7k 00:23:23 02:08:51 124 123 13 37.67 / 01:35 09:27:13
Bike 65k 00:08:50 02:17:42 119 118 12 37.49 / 01:36 09:36:04
Bike 68k 00:04:23 02:22:06 119 118 12 37.57 / 01:35 09:40:27
Bike 86kk 00:28:48 02:50:55 112 112 11 37.7 / 01:35 10:09:16
Cycle 00:07:06 02:58:01 108 108 11 37.42 / 01:36 10:16:23

T2 00:02:15 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:15 03:00:17 310 262 26 - / - 10:18:39

Run 01:32:58 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:50 03:07:08 143 137 19 13.14 / 04:33 10:25:30
Run 3.2k 00:07:06 03:14:15 130 125 17 13.75 / 04:21 10:32:37
Run 5k 00:07:32 03:21:47 111 106 14 13.95 / 04:17 10:40:09
Run 6.1k 00:05:39 03:27:26 104 100 15 13.47 / 04:27 10:45:48
Run 7.7k 00:06:50 03:34:17 94 91 12 13.58 / 04:24 10:52:39
Run 9.4k 00:07:02 03:41:20 88 85 11 13.73 / 04:22 10:59:42
Run 11.2k 00:07:43 03:49:04 85 82 11 13.77 / 04:21 11:07:26
Run 12.4k 00:05:42 03:54:47 84 82 11 13.65 / 04:23 11:13:09
Run 13.9k 00:07:04 04:01:52 85 83 11 13.54 / 04:25 11:20:13
Run 15.7k 00:07:07 04:08:59 84 82 11 13.71 / 04:22 11:27:21
Run 17.4k 00:07:33 04:16:33 82 80 11 13.68 / 04:22 11:34:55
Run 18.6k 00:05:38 04:22:12 79 77 10 13.62 / 04:24 11:40:34
Run 19.9k 00:05:50 04:28:02 78 76 10 13.6 / 04:24 11:46:24
Run 00:05:13 04:33:16 83 81 11 13.61 / 04:24 11:51:38