22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joel ARMITAGE (#194)
Finished
TIME:  04:36:12
Place
102  OF 1052
Male
101  OF 835
40-44
17  OF 100

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 00:30:00 00:30:00 112 101 14 3.79 / 15:47 07:47:36

T1 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:53 00:31:54 58 53 5 - / - 07:49:30

Cycle 02:16:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:27:30 00:59:24 35 35 3 39.91 / 01:30 08:17:00
Bike 23.6k 00:08:21 01:07:46 34 34 3 39.46 / 01:31 08:25:22
Bike 26.4k 00:04:11 01:11:58 35 35 3 39.53 / 01:31 08:29:34
Bike 45k 00:27:13 01:39:11 32 32 3 39.97 / 01:30 08:56:47
Bike 59.7k 00:21:39 02:00:51 34 34 5 40.28 / 01:29 09:18:27
Bike 65k 00:08:35 02:09:27 36 36 6 39.95 / 01:30 09:27:03
Bike 68k 00:04:14 02:13:41 41 41 6 39.99 / 01:30 09:31:17
Bike 86kk 00:28:02 02:41:44 38 38 6 39.84 / 01:30 09:59:19
Cycle 00:06:52 02:48:36 40 40 6 39.5 / 01:31 10:06:12

T2 00:02:03 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 02:50:39 243 203 30 - / - 10:08:15

Run 01:45:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:29 02:57:09 82 79 12 13.85 / 04:19 10:14:45
Run 3.2k 00:06:46 03:03:55 69 67 12 14.47 / 04:08 10:21:31
Run 5k 00:07:33 03:11:29 78 76 15 14.41 / 04:09 10:29:05
Run 6.1k 00:05:47 03:17:16 84 82 15 13.75 / 04:21 10:34:52
Run 7.7k 00:08:06 03:25:22 125 120 21 13.3 / 04:30 10:42:58
Run 9.4k 00:07:38 03:33:01 129 124 21 13.31 / 04:30 10:50:37
Run 11.2k 00:08:40 03:41:42 144 138 21 13.16 / 04:33 10:59:18
Run 12.4k 00:06:48 03:48:30 159 152 23 12.86 / 04:39 11:06:06
Run 13.9k 00:08:35 03:57:06 182 174 24 12.55 / 04:46 11:14:42
Run 15.7k 00:08:47 04:05:53 199 188 25 12.52 / 04:47 11:23:29
Run 17.4k 00:09:18 04:15:11 219 205 27 12.35 / 04:51 11:32:47
Run 18.6k 00:07:07 04:22:19 237 222 32 12.17 / 04:55 11:39:55
Run 19.9k 00:07:28 04:29:48 249 234 35 12.04 / 04:58 11:47:24
Run 00:06:24 04:36:12 259 241 36 11.99 / 05:00 11:53:48