22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel ROBINS (#189)
Finished
TIME:  04:07:04
Place
14  OF 1052
Male
14  OF 835
30-34
1  OF 172

Swim 00:29:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:26
Swim 00:29:27 00:29:27 95 86 21 3.87 / 15:30 07:46:54

T1 00:02:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:04 00:31:31 89 80 20 - / - 07:48:58

Cycle 02:11:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:26:24 00:57:56 14 14 1 41.56 / 01:26 08:15:23
Bike 23.6k 00:08:02 01:05:58 13 13 1 41.09 / 01:27 08:23:25
Bike 26.4k 00:04:00 01:09:59 12 12 1 41.17 / 01:27 08:27:26
Bike 45k 00:26:20 01:36:20 12 12 1 41.5 / 01:26 08:53:47
Bike 59.7k 00:20:56 01:57:16 12 12 1 41.79 / 01:26 09:14:43
Bike 65k 00:08:02 02:05:19 12 12 1 41.55 / 01:26 09:22:46
Bike 68k 00:04:00 02:09:20 12 12 1 41.62 / 01:26 09:26:47
Bike 86kk 00:27:03 02:36:23 10 10 1 41.42 / 01:26 09:53:50
Cycle 00:06:18 02:42:42 10 10 1 41.16 / 01:27 10:00:09

T2 00:01:19 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:19 02:44:01 29 28 4 - / - 10:01:28

Run 01:23:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:05:54 02:49:56 16 16 2 15.22 / 03:56 10:07:23
Run 3.2k 00:06:08 02:56:05 12 12 2 15.92 / 03:46 10:13:32
Run 5k 00:06:41 03:02:47 9 9 2 15.99 / 03:45 10:20:14
Run 6.1k 00:04:59 03:07:46 10 10 2 15.41 / 03:53 10:25:13
Run 7.7k 00:06:09 03:13:56 11 11 2 15.44 / 03:53 10:31:23
Run 9.4k 00:06:21 03:20:18 10 10 2 15.54 / 03:51 10:37:45
Run 11.2k 00:06:52 03:27:10 12 12 2 15.57 / 03:51 10:44:37
Run 12.4k 00:05:08 03:32:19 12 12 2 15.4 / 03:53 10:49:46
Run 13.9k 00:06:18 03:38:37 13 13 2 15.27 / 03:55 10:56:04
Run 15.7k 00:06:30 03:45:07 13 13 2 15.41 / 03:53 11:02:34
Run 17.4k 00:06:59 03:52:07 13 13 2 15.33 / 03:54 11:09:34
Run 18.6k 00:05:13 03:57:20 14 14 2 15.22 / 03:56 11:14:47
Run 19.9k 00:05:18 04:02:39 14 14 2 15.18 / 03:57 11:20:06
Run 00:04:24 04:07:04 14 14 2 15.24 / 03:56 11:24:31