22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Tyson EMMETT (#179)
Finished
TIME:  04:44:05
Place
138  OF 1052
Male
136  OF 835
40-44
22  OF 100

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:42
Swim 00:34:28 00:34:28 353 314 44 3.3 / 18:08 07:54:11

T1 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:56 00:36:25 63 57 7 - / - 07:56:08

Cycle 02:27:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:29:19 01:05:44 124 123 19 37.45 / 01:36 08:25:27
Bike 23.6k 00:08:49 01:14:33 118 118 18 37.12 / 01:36 08:34:16
Bike 26.4k 00:04:19 01:18:53 117 117 18 37.3 / 01:36 08:38:35
Bike 45k 00:30:03 01:48:56 137 136 24 37.1 / 01:37 09:08:39
Bike 59.7k 00:23:35 02:12:31 146 145 27 37.29 / 01:36 09:32:14
Bike 65k 00:09:20 02:21:51 147 146 27 36.96 / 01:37 09:41:34
Bike 68k 00:04:33 02:26:25 148 147 27 37.01 / 01:37 09:46:08
Bike 86kk 00:30:20 02:56:45 145 143 26 36.85 / 01:37 10:16:28
Cycle 00:07:08 03:03:53 144 142 24 36.61 / 01:38 10:23:36

T2 00:02:00 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 03:05:54 226 189 28 - / - 10:25:37

Run 01:38:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:04 03:12:58 202 192 25 12.73 / 04:42 10:32:41
Run 3.2k 00:07:24 03:20:23 176 169 25 13.26 / 04:31 10:40:05
Run 5k 00:08:05 03:28:28 179 172 25 13.29 / 04:30 10:48:11
Run 6.1k 00:05:58 03:34:27 170 163 24 12.81 / 04:40 10:54:10
Run 7.7k 00:07:07 03:41:35 161 154 23 12.94 / 04:37 11:01:17
Run 9.4k 00:07:38 03:49:13 160 153 23 13.01 / 04:36 11:08:56
Run 11.2k 00:08:23 03:57:36 160 153 23 12.99 / 04:36 11:17:19
Run 12.4k 00:05:58 04:03:35 155 148 22 12.89 / 04:39 11:23:18
Run 13.9k 00:07:14 04:10:50 147 142 22 12.84 / 04:40 11:30:32
Run 15.7k 00:07:33 04:18:23 145 140 21 12.99 / 04:37 11:38:06
Run 17.4k 00:08:09 04:26:33 141 138 21 12.94 / 04:38 11:46:16
Run 18.6k 00:05:51 04:32:25 137 134 21 12.89 / 04:39 11:52:07
Run 19.9k 00:06:20 04:38:46 139 136 21 12.85 / 04:39 11:58:28
Run 00:05:19 04:44:05 139 136 21 12.89 / 04:39 12:03:48