22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Buzz MACKENZIE (#177)
Finished
TIME:  05:11:30
Place
311  OF 1052
Male
285  OF 835
50-54
14  OF 68

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:08
Swim 00:32:58 00:32:58 264 236 15 3.45 / 17:21 07:55:07

T1 00:03:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 00:36:05 307 258 20 - / - 07:58:14

Cycle 02:45:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:34:04 01:10:10 525 477 40 32.22 / 01:51 08:32:18
Bike 23.6k 00:09:57 01:20:07 499 455 39 32.15 / 01:51 08:42:15
Bike 26.4k 00:04:51 01:24:59 495 452 39 32.39 / 01:51 08:47:07
Bike 45k 00:33:48 01:58:47 473 433 37 32.53 / 01:50 09:20:55
Bike 59.7k 00:26:29 02:25:17 461 420 36 32.82 / 01:49 09:47:25
Bike 65k 00:10:08 02:35:25 457 416 36 32.66 / 01:50 09:57:33
Bike 68k 00:04:58 02:40:23 456 415 37 32.75 / 01:49 10:02:31
Bike 86kk 00:33:00 03:13:23 406 372 30 32.88 / 01:49 10:35:32
Cycle 00:07:53 03:21:16 403 371 30 32.69 / 01:50 10:43:25

T2 00:02:08 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 03:23:25 269 224 12 - / - 10:45:33

Run 01:48:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:42 03:31:08 397 364 14 11.66 / 05:08 10:53:16
Run 3.2k 00:08:16 03:39:24 397 361 16 12 / 04:59 11:01:33
Run 5k 00:08:58 03:48:23 396 360 18 12.01 / 04:59 11:10:31
Run 6.1k 00:06:28 03:54:52 379 342 17 11.63 / 05:09 11:17:00
Run 7.7k 00:08:00 04:02:52 364 327 16 11.7 / 05:07 11:25:01
Run 9.4k 00:08:17 04:11:10 348 315 15 11.81 / 05:04 11:33:18
Run 11.2k 00:08:52 04:20:02 335 304 15 11.87 / 05:03 11:42:10
Run 12.4k 00:06:31 04:26:33 321 293 14 11.78 / 05:05 11:48:42
Run 13.9k 00:08:07 04:34:41 318 291 14 11.7 / 05:07 11:56:49
Run 15.7k 00:08:19 04:43:00 312 287 14 11.83 / 05:04 12:05:09
Run 17.4k 00:09:00 04:52:01 308 283 14 11.78 / 05:05 12:14:10
Run 18.6k 00:06:57 04:58:58 310 285 14 11.67 / 05:08 12:21:07
Run 19.9k 00:06:57 05:05:56 310 284 13 11.64 / 05:09 12:28:05
Run 00:05:34 05:11:30 308 282 13 11.71 / 05:07 12:33:39