22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joey SMITH (#174)
Finished
TIME:  04:48:43
Place
159  OF 1052
Male
154  OF 835
30-34
40  OF 172

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:28
Swim 00:31:19 00:31:19 172 153 36 3.63 / 16:29 07:53:48

T1 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:09 00:34:29 321 269 60 - / - 07:56:58

Cycle 02:37:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:57 01:08:27 514 467 107 32.32 / 01:51 08:30:55
Bike 23.6k 00:10:20 01:18:47 526 480 109 31.95 / 01:52 08:41:16
Bike 26.4k 00:04:50 01:23:37 513 468 103 32.23 / 01:51 08:46:06
Bike 45k 00:31:40 01:55:18 393 363 78 33.28 / 01:48 09:17:47
Bike 59.7k 00:24:33 02:19:52 344 322 67 34 / 01:45 09:42:21
Bike 65k 00:09:31 02:29:23 333 317 67 33.91 / 01:46 09:51:52
Bike 68k 00:04:33 02:33:56 324 308 66 34.08 / 01:45 09:56:25
Bike 86kk 00:30:18 03:04:15 265 254 61 34.53 / 01:44 10:26:44
Cycle 00:07:31 03:11:47 261 250 60 34.32 / 01:44 10:34:16

T2 00:02:35 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 03:14:22 423 358 72 - / - 10:36:51

Run 01:34:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:25 03:21:48 301 280 72 12.13 / 04:56 10:44:16
Run 3.2k 00:07:40 03:29:28 261 243 66 12.72 / 04:42 10:51:56
Run 5k 00:08:16 03:37:44 244 231 61 12.84 / 04:40 11:00:12
Run 6.1k 00:06:10 03:43:54 234 221 58 12.39 / 04:50 11:06:23
Run 7.7k 00:07:08 03:51:02 210 199 54 12.6 / 04:45 11:13:31
Run 9.4k 00:07:14 03:58:16 174 167 47 12.84 / 04:40 11:20:45
Run 11.2k 00:08:00 04:06:16 164 157 43 12.94 / 04:38 11:28:45
Run 12.4k 00:05:57 04:12:14 160 153 40 12.85 / 04:39 11:34:43
Run 13.9k 00:07:09 04:19:23 149 144 36 12.82 / 04:40 11:41:52
Run 15.7k 00:06:55 04:26:19 132 128 35 13.09 / 04:34 11:48:48
Run 17.4k 00:07:17 04:33:36 117 115 31 13.17 / 04:33 11:56:05
Run 18.6k 00:05:18 04:38:55 105 103 26 13.2 / 04:32 12:01:24
Run 19.9k 00:05:25 04:44:20 101 99 25 13.27 / 04:31 12:06:49
Run 00:04:22 04:48:43 94 92 22 13.42 / 04:28 12:11:11