22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Martin STEAD (#171)
Finished
TIME:  05:40:47
Place
531  OF 1052
Male
476  OF 835
45-49
39  OF 73

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:07
Swim 00:30:45 00:30:45 145 128 12 3.7 / 16:11 07:53:53

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:34:28 476 396 41 - / - 07:57:35

Cycle 02:55:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:47 01:09:15 588 530 50 31.55 / 01:54 08:32:23
Bike 23.6k 00:10:23 01:19:39 585 529 50 31.32 / 01:54 08:42:47
Bike 26.4k 00:05:02 01:24:42 580 524 50 31.52 / 01:54 08:47:50
Bike 45k 00:35:05 01:59:47 571 515 46 31.52 / 01:54 09:22:55
Bike 59.7k 00:27:44 02:27:32 563 507 46 31.69 / 01:53 09:50:40
Bike 65k 00:11:00 02:38:32 573 517 48 31.41 / 01:54 10:01:40
Bike 68k 00:05:08 02:43:40 566 510 48 31.51 / 01:54 10:06:48
Bike 86kk 00:37:15 03:20:56 577 520 50 31.07 / 01:55 10:44:04
Cycle 00:08:46 03:29:42 579 521 50 30.81 / 01:56 10:52:50

T2 00:02:52 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:32:34 529 440 41 - / - 10:55:42

Run 02:08:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:14 03:40:49 563 493 34 10.91 / 05:29 11:03:57
Run 3.2k 00:09:03 03:49:53 588 515 39 11.09 / 05:24 11:13:01
Run 5k 00:10:09 04:00:02 624 545 41 10.92 / 05:29 11:23:10
Run 6.1k 00:07:35 04:07:38 636 554 42 10.43 / 05:44 11:30:46
Run 7.7k 00:09:37 04:17:16 658 570 43 10.33 / 05:48 11:40:24
Run 9.4k 00:09:56 04:27:13 660 570 43 10.32 / 05:48 11:50:20
Run 11.2k 00:10:50 04:38:03 671 579 45 10.26 / 05:50 12:01:11
Run 12.4k 00:08:01 04:46:05 665 576 44 10.12 / 05:55 12:09:13
Run 13.9k 00:09:55 04:56:00 666 576 44 9.99 / 06:00 12:19:08
Run 15.7k 00:10:18 05:06:19 661 571 44 10.04 / 05:58 12:29:27
Run 17.4k 00:11:28 05:17:47 668 577 43 9.92 / 06:02 12:40:55
Run 18.6k 00:08:30 05:26:18 669 578 44 9.81 / 06:06 12:49:26
Run 19.9k 00:08:08 05:34:26 665 574 42 9.79 / 06:07 12:57:34
Run 00:06:21 05:40:47 660 572 42 9.87 / 06:04 13:03:55