22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Alex SIEBEL (#163)
Finished
TIME:  04:44:19
Place
140  OF 1052
Male
138  OF 835
40-44
23  OF 100

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:07
Swim 00:31:25 00:31:25 175 156 22 3.62 / 16:32 07:52:33

T1 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:16 00:33:41 131 115 20 - / - 07:54:49

Cycle 02:23:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:28:35 01:02:17 86 86 13 38.39 / 01:33 08:23:25
Bike 23.6k 00:08:51 01:11:09 89 89 13 37.8 / 01:35 08:32:17
Bike 26.4k 00:04:20 01:15:29 94 94 13 37.89 / 01:34 08:36:37
Bike 45k 00:28:48 01:44:17 97 97 14 38.1 / 01:34 09:05:25
Bike 59.7k 00:22:52 02:07:10 96 96 14 38.33 / 01:33 09:28:18
Bike 65k 00:09:02 02:16:13 101 101 14 38.01 / 01:34 09:37:21
Bike 68k 00:04:24 02:20:37 103 103 14 38.07 / 01:34 09:41:45
Bike 86kk 00:29:25 02:50:03 104 104 14 37.93 / 01:34 10:11:11
Cycle 00:07:23 02:57:26 102 102 15 37.56 / 01:35 10:18:34

T2 00:01:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 02:59:21 180 150 22 - / - 10:20:29

Run 01:44:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:15 03:06:36 252 237 29 12.39 / 04:50 10:27:44
Run 3.2k 00:07:39 03:14:15 238 225 32 12.87 / 04:39 10:35:23
Run 5k 00:08:20 03:22:36 235 222 31 12.89 / 04:39 10:43:44
Run 6.1k 00:06:25 03:29:02 243 229 32 12.33 / 04:51 10:50:10
Run 7.7k 00:07:44 03:36:46 243 230 32 12.34 / 04:51 10:57:54
Run 9.4k 00:07:56 03:44:43 238 224 30 12.43 / 04:49 11:05:50
Run 11.2k 00:08:26 03:53:09 232 217 30 12.48 / 04:48 11:14:17
Run 12.4k 00:06:24 03:59:34 231 216 30 12.35 / 04:51 11:20:42
Run 13.9k 00:07:51 04:07:25 234 220 31 12.25 / 04:53 11:28:33
Run 15.7k 00:08:16 04:15:42 236 222 30 12.33 / 04:51 11:36:49
Run 17.4k 00:08:58 04:24:40 239 224 31 12.23 / 04:54 11:45:48
Run 18.6k 00:06:53 04:31:33 247 232 34 12.1 / 04:57 11:52:41
Run 19.9k 00:06:53 04:38:27 248 233 34 12.04 / 04:58 11:59:35
Run 00:05:52 04:44:19 253 237 35 12.06 / 04:58 12:05:27