22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jeffery CHAN (#155)
Finished
TIME:  06:20:25
Place
793  OF 1052
Male
679  OF 835
40-44
83  OF 100

Swim 00:33:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:05
Swim 00:33:26 00:33:26 290 260 38 3.4 / 17:36 07:51:31

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:36:47 380 315 45 - / - 07:54:52

Cycle 03:13:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:30:51 01:07:38 225 216 36 35.59 / 01:41 08:25:43
Bike 23.6k 00:09:40 01:17:19 234 225 39 34.93 / 01:43 08:35:24
Bike 26.4k 00:04:43 01:22:02 240 230 38 35 / 01:42 08:40:07
Bike 45k 00:42:24 02:04:27 664 598 74 30.68 / 01:57 09:22:32
Bike 59.7k 00:38:12 02:42:39 858 734 90 28.47 / 02:06 10:00:44
Bike 65k 00:11:22 02:54:02 850 727 89 28.39 / 02:06 10:12:07
Bike 68k 00:05:28 02:59:30 839 719 89 28.52 / 02:06 10:17:35
Bike 86kk 00:39:50 03:39:20 822 707 86 28.33 / 02:07 10:57:25
Cycle 00:11:06 03:50:27 848 726 88 27.88 / 02:09 11:08:32

T2 00:06:11 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 03:56:39 987 788 94 - / - 11:14:44

Run 02:23:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:11:26 04:08:05 992 807 96 7.86 / 07:37 11:26:10
Run 3.2k 00:09:37 04:17:42 904 753 89 9.11 / 06:34 11:35:47
Run 5k 00:10:39 04:28:22 870 733 87 9.45 / 06:20 11:46:27
Run 6.1k 00:07:59 04:36:21 847 716 84 9.21 / 06:30 11:54:27
Run 7.7k 00:09:59 04:46:21 839 707 83 9.29 / 06:27 12:04:26
Run 9.4k 00:10:56 04:57:17 837 705 83 9.3 / 06:27 12:15:22
Run 11.2k 00:11:15 05:08:32 821 695 82 9.34 / 06:25 12:26:38
Run 12.4k 00:09:41 05:18:14 832 701 84 9.11 / 06:34 12:36:19
Run 13.9k 00:12:37 05:30:51 853 712 86 8.85 / 06:46 12:48:57
Run 15.7k 00:12:15 05:43:07 851 710 86 8.84 / 06:46 13:01:12
Run 17.4k 00:12:47 05:55:54 852 711 86 8.75 / 06:51 13:13:59
Run 18.6k 00:08:39 06:04:33 844 702 85 8.72 / 06:52 13:22:39
Run 19.9k 00:08:40 06:13:14 836 697 84 8.74 / 06:51 13:31:20
Run 00:07:10 06:20:25 828 691 83 8.8 / 06:48 13:38:30