22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Calypso SHERIDAN (#150)
Finished
TIME:  04:46:01
Place
146  OF 1052
Female
4  OF 217
25-29
2  OF 41

Swim 00:26:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:17
Swim 00:26:44 00:26:44 28 2 1 4.26 / 14:04 07:44:02

T1 00:02:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:59 00:29:44 283 45 15 - / - 07:47:02

Cycle 02:32:18 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:30:25 01:00:10 198 5 2 36.08 / 01:39 08:17:28
Bike 23.6k 00:09:19 01:09:29 195 5 2 35.62 / 01:41 08:26:47
Bike 26.4k 00:04:26 01:13:56 191 5 2 35.84 / 01:40 08:31:13
Bike 45k 00:30:06 01:44:03 175 5 2 36.2 / 01:39 09:01:20
Bike 59.7k 00:24:14 02:08:17 178 5 2 36.36 / 01:38 09:25:35
Bike 65k 00:09:34 02:17:52 181 5 2 36.04 / 01:39 09:35:09
Bike 68k 00:04:51 02:22:43 185 5 2 36.03 / 01:39 09:40:01
Bike 86kk 00:31:49 02:54:33 196 6 2 35.72 / 01:40 10:11:50
Cycle 00:07:30 03:02:03 192 6 2 35.45 / 01:41 10:19:21

T2 00:01:53 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:53 03:03:56 173 28 9 - / - 10:21:14

Run 01:42:04 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:06:53 03:10:50 152 8 3 13.05 / 04:35 10:28:08
Run 3.2k 00:07:44 03:18:34 197 10 4 13.12 / 04:34 10:35:52
Run 5k 00:08:00 03:26:35 183 8 3 13.24 / 04:31 10:43:53
Run 6.1k 00:06:05 03:32:40 181 8 3 12.73 / 04:42 10:49:58
Run 7.7k 00:07:45 03:40:26 193 11 4 12.66 / 04:44 10:57:43
Run 9.4k 00:08:02 03:48:28 205 11 4 12.66 / 04:44 11:05:45
Run 11.2k 00:08:51 03:57:19 215 12 4 12.59 / 04:45 11:14:36
Run 12.4k 00:06:42 04:04:01 228 15 4 12.38 / 04:50 11:21:19
Run 13.9k 00:08:09 04:12:10 238 15 4 12.22 / 04:54 11:29:28
Run 15.7k 00:08:09 04:20:20 237 15 4 12.33 / 04:51 11:37:38
Run 17.4k 00:08:35 04:28:56 233 15 4 12.28 / 04:53 11:46:14
Run 18.6k 00:06:33 04:35:30 231 15 4 12.18 / 04:55 11:52:47
Run 19.9k 00:06:15 04:41:45 223 15 4 12.2 / 04:54 11:59:02
Run 00:04:15 04:46:01 199 11 3 12.4 / 04:50 12:03:18