22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Lily GAVAN (#141)
Finished
TIME:  06:08:56
Place
742  OF 1052
Female
102  OF 217
18-24
10  OF 25

Swim 00:31:31 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:55
Swim 00:31:31 00:31:31 179 20 4 3.61 / 16:35 07:49:26

T1 00:03:12 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:12 00:34:43 336 55 8 - / - 07:52:39

Cycle 03:15:05 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:40:15 01:14:59 961 173 18 27.27 / 02:11 08:32:54
Bike 23.6k 00:11:42 01:26:41 944 163 16 27.25 / 02:12 08:44:36
Bike 26.4k 00:05:28 01:32:10 933 157 16 27.57 / 02:10 08:50:05
Bike 45k 00:39:29 02:11:39 912 148 14 27.75 / 02:09 09:29:34
Bike 59.7k 00:30:27 02:42:07 883 135 13 28.13 / 02:07 10:00:02
Bike 65k 00:12:04 02:54:11 877 131 12 27.94 / 02:08 10:12:06
Bike 68k 00:05:47 02:59:59 875 132 12 28.02 / 02:08 10:17:54
Bike 86kk 00:40:48 03:40:48 865 131 12 27.79 / 02:09 10:58:43
Cycle 00:09:01 03:49:49 860 128 12 27.67 / 02:10 11:07:44

T2 00:03:01 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:01 03:52:50 577 97 14 - / - 11:10:46

Run 02:16:05 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:09:00 04:01:51 752 115 14 9.98 / 06:00 11:19:46
Run 3.2k 00:09:46 04:11:38 765 114 12 10.21 / 05:52 11:29:33
Run 5k 00:10:41 04:22:19 758 114 12 10.17 / 05:53 11:40:15
Run 6.1k 00:07:53 04:30:13 758 112 12 9.79 / 06:07 11:48:08
Run 7.7k 00:09:53 04:40:06 764 111 12 9.77 / 06:08 11:58:01
Run 9.4k 00:10:22 04:50:29 760 113 12 9.78 / 06:07 12:08:24
Run 11.2k 00:11:09 05:01:38 756 112 12 9.76 / 06:08 12:19:33
Run 12.4k 00:08:24 05:10:03 753 111 12 9.63 / 06:13 12:27:58
Run 13.9k 00:10:34 05:20:37 752 111 12 9.5 / 06:18 12:38:32
Run 15.7k 00:10:59 05:31:36 755 112 11 9.53 / 06:17 12:49:31
Run 17.4k 00:12:10 05:43:47 756 113 10 9.41 / 06:22 13:01:42
Run 18.6k 00:08:58 05:52:45 757 114 10 9.3 / 06:26 13:10:40
Run 19.9k 00:09:02 06:01:48 758 113 10 9.25 / 06:28 13:19:43
Run 00:07:07 06:08:56 757 113 10 9.3 / 06:26 13:26:51