22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Kristin LARSEN (#139)
Finished
TIME:  06:22:24
Place
807  OF 1052
Female
119  OF 217
18-24
11  OF 25

Swim 00:40:22 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:38
Swim 00:40:22 00:40:22 689 112 17 2.82 / 21:14 08:18:01

T1 00:03:53 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:53 00:44:15 531 93 14 - / - 08:21:54

Cycle 03:01:39 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:36:05 01:20:21 719 82 7 30.42 / 01:58 08:58:00
Bike 23.6k 00:11:40 01:32:02 762 92 8 29.64 / 02:01 09:09:40
Bike 26.4k 00:05:24 01:37:26 762 92 8 29.78 / 02:00 09:15:05
Bike 45k 00:37:55 02:15:22 777 95 8 29.52 / 02:01 09:53:01
Bike 59.7k 00:29:00 02:44:22 748 88 8 29.83 / 02:00 10:22:01
Bike 65k 00:11:06 02:55:29 738 85 8 29.69 / 02:01 10:33:08
Bike 68k 00:05:13 03:00:43 729 83 7 29.83 / 02:00 10:38:22
Bike 86kk 00:36:42 03:37:26 702 77 7 29.86 / 02:00 11:15:05
Cycle 00:08:29 03:45:55 702 77 7 29.72 / 02:01 11:23:34

T2 00:03:26 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:26 03:49:21 696 127 17 - / - 11:27:00

Run 02:33:02 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:09:04 03:58:26 764 119 15 9.91 / 06:03 11:36:05
Run 3.2k 00:09:54 04:08:20 783 120 15 10.11 / 05:55 11:45:59
Run 5k 00:10:43 04:19:04 775 118 13 10.09 / 05:56 11:56:43
Run 6.1k 00:08:18 04:27:22 784 118 13 9.62 / 06:13 12:05:01
Run 7.7k 00:10:52 04:38:15 816 126 14 9.44 / 06:20 12:15:54
Run 9.4k 00:12:47 04:51:02 852 136 15 9.14 / 06:33 12:28:41
Run 11.2k 00:12:29 05:03:32 860 142 15 9.05 / 06:37 12:41:11
Run 12.4k 00:09:28 05:13:00 863 142 15 8.89 / 06:44 12:50:39
Run 13.9k 00:12:44 05:25:44 882 148 15 8.65 / 06:56 13:03:23
Run 15.7k 00:12:22 05:38:07 876 147 14 8.66 / 06:55 13:15:45
Run 17.4k 00:13:48 05:51:55 878 148 14 8.51 / 07:02 13:29:34
Run 18.6k 00:10:36 06:02:32 886 150 14 8.37 / 07:09 13:40:11
Run 19.9k 00:11:52 06:14:24 898 154 14 8.23 / 07:17 13:52:03
Run 00:07:59 06:22:24 898 154 14 8.27 / 07:15 14:00:03