22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jason FREER (#136)
Finished
TIME:  05:18:26
Place
348  OF 1052
Male
316  OF 835
35-39
59  OF 125

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:39
Swim 00:37:08 00:37:08 503 435 66 3.06 / 19:32 08:05:48

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:41:11 573 473 79 - / - 08:09:51

Cycle 02:41:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:18 01:14:30 452 413 74 32.96 / 01:49 08:43:10
Bike 23.6k 00:09:59 01:24:29 440 403 74 32.7 / 01:50 08:53:09
Bike 26.4k 00:05:02 01:29:32 451 412 76 32.76 / 01:49 08:58:12
Bike 45k 00:32:10 02:01:42 376 350 71 33.41 / 01:47 09:30:22
Bike 59.7k 00:24:35 02:26:18 335 317 66 34.09 / 01:45 09:54:58
Bike 65k 00:09:45 02:36:04 331 315 64 33.92 / 01:46 10:04:44
Bike 68k 00:04:46 02:40:50 330 314 63 34.02 / 01:45 10:09:30
Bike 86kk 00:33:43 03:14:34 333 315 64 33.72 / 01:46 10:43:14
Cycle 00:07:42 03:22:16 328 311 64 33.52 / 01:47 10:50:56

T2 00:01:56 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:56 03:24:12 196 163 28 - / - 10:52:52

Run 01:54:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:52 03:32:05 443 401 68 11.43 / 05:14 11:00:44
Run 3.2k 00:08:09 03:40:14 404 366 65 11.97 / 05:00 11:08:54
Run 5k 00:08:56 03:49:11 397 361 65 12.01 / 04:59 11:17:51
Run 6.1k 00:06:52 03:56:04 408 368 64 11.48 / 05:13 11:24:44
Run 7.7k 00:08:29 04:04:34 417 374 63 11.44 / 05:14 11:33:14
Run 9.4k 00:08:50 04:13:25 420 377 63 11.46 / 05:14 11:42:05
Run 11.2k 00:09:41 04:23:06 432 385 63 11.4 / 05:15 11:51:46
Run 12.4k 00:07:15 04:30:21 431 383 64 11.24 / 05:20 11:59:01
Run 13.9k 00:08:48 04:39:10 430 382 66 11.12 / 05:23 12:07:50
Run 15.7k 00:09:08 04:48:18 425 377 66 11.2 / 05:21 12:16:58
Run 17.4k 00:09:48 04:58:06 425 378 68 11.11 / 05:23 12:26:46
Run 18.6k 00:07:28 05:05:34 424 376 68 11 / 05:26 12:34:14
Run 19.9k 00:07:08 05:12:42 417 370 67 11 / 05:27 12:41:22
Run 00:05:43 05:18:26 409 363 67 11.08 / 05:24 12:47:06