22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Kirsty HAMMOND (#135)
Finished
TIME:  06:50:59
Place
919  OF 1052
Female
159  OF 217
18-24
17  OF 25

Swim 00:47:11 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:49
Swim 00:47:11 00:47:11 925 182 24 2.41 / 24:50 08:20:01

T1 00:04:46 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:46 00:51:58 721 138 22 - / - 08:24:47

Cycle 03:35:29 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:40:13 01:32:11 959 171 17 27.3 / 02:11 09:05:01
Bike 23.6k 00:12:19 01:44:30 962 174 18 26.94 / 02:13 09:17:20
Bike 26.4k 00:06:09 01:50:40 967 175 19 26.98 / 02:13 09:23:30
Bike 45k 00:42:13 02:32:53 972 179 19 26.65 / 02:15 10:05:43
Bike 59.7k 00:37:19 03:10:12 992 187 19 25.92 / 02:18 10:43:02
Bike 65k 00:13:24 03:23:37 988 187 19 25.69 / 02:20 10:56:27
Bike 68k 00:06:33 03:30:10 988 187 19 25.73 / 02:19 11:03:00
Bike 86kk 00:47:20 04:17:30 998 192 19 25.16 / 02:23 11:50:20
Cycle 00:09:56 04:27:27 999 192 19 25.05 / 02:23 12:00:17

T2 00:07:02 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:02 04:34:30 1016 204 24 - / - 12:07:20

Run 02:16:28 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:08:46 04:43:16 704 105 11 10.26 / 05:50 12:16:06
Run 3.2k 00:09:47 04:53:04 737 106 11 10.34 / 05:48 12:25:54
Run 5k 00:13:33 05:06:37 890 147 15 9.34 / 06:25 12:39:27
Run 6.1k 00:07:58 05:14:35 862 136 15 9.13 / 06:34 12:47:25
Run 7.7k 00:10:13 05:24:49 853 135 15 9.18 / 06:32 12:57:39
Run 9.4k 00:10:08 05:34:58 830 129 13 9.32 / 06:25 13:07:48
Run 11.2k 00:11:29 05:46:27 823 127 13 9.33 / 06:25 13:19:17
Run 12.4k 00:08:35 05:55:03 812 125 13 9.23 / 06:29 13:27:53
Run 13.9k 00:10:27 06:05:30 802 125 13 9.16 / 06:32 13:38:20
Run 15.7k 00:10:03 06:15:34 782 122 12 9.32 / 06:26 13:48:24
Run 17.4k 00:11:09 06:26:43 768 118 11 9.3 / 06:26 13:59:33
Run 18.6k 00:08:36 06:35:19 765 116 11 9.23 / 06:29 14:08:09
Run 19.9k 00:08:57 06:44:17 761 115 11 9.19 / 06:31 14:17:07
Run 00:06:41 06:50:59 762 116 11 9.27 / 06:28 14:23:48