22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Liam GARDNER (#1327)
Finished
TIME:  05:42:22
Place
548  OF 1052
Male
492  OF 835
18-24
45  OF 82

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:05
Swim 00:34:47 00:34:47 374 332 36 3.27 / 18:18 07:58:53

T1 00:03:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:17 00:38:05 365 302 26 - / - 08:02:11

Cycle 02:56:18 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:33:11 01:11:17 437 399 32 33.08 / 01:48 08:35:22
Bike 23.6k 00:10:07 01:21:24 444 407 33 32.69 / 01:50 08:45:30
Bike 26.4k 00:05:09 01:26:34 463 423 34 32.67 / 01:50 08:50:39
Bike 45k 00:34:13 02:00:47 472 432 32 32.53 / 01:50 09:24:52
Bike 59.7k 00:27:38 02:28:25 493 448 34 32.48 / 01:50 09:52:30
Bike 65k 00:11:02 02:39:27 509 462 36 32.11 / 01:52 10:03:33
Bike 68k 00:05:08 02:44:36 507 460 36 32.18 / 01:51 10:08:41
Bike 86kk 00:40:29 03:25:05 587 530 42 30.97 / 01:56 10:49:11
Cycle 00:09:18 03:34:23 603 541 43 30.62 / 01:57 10:58:29

T2 00:03:52 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:52 03:38:16 774 628 64 - / - 11:02:21

Run 02:04:06 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:09:17 03:47:33 813 683 72 9.69 / 06:11 11:11:38
Run 3.2k 00:08:33 03:56:06 663 573 64 10.75 / 05:34 11:20:12
Run 5k 00:11:15 04:07:22 736 630 64 10.3 / 05:49 11:31:27
Run 6.1k 00:07:22 04:14:44 716 615 64 10.03 / 05:58 11:38:49
Run 7.7k 00:09:09 04:23:54 698 604 65 10.12 / 05:55 11:47:59
Run 9.4k 00:09:28 04:33:22 678 584 64 10.23 / 05:51 11:57:28
Run 11.2k 00:09:32 04:42:55 640 553 58 10.39 / 05:46 12:07:00
Run 12.4k 00:07:31 04:50:26 624 540 58 10.3 / 05:49 12:14:31
Run 13.9k 00:09:34 05:00:01 626 542 59 10.2 / 05:52 12:24:06
Run 15.7k 00:09:51 05:09:52 614 535 59 10.28 / 05:50 12:33:58
Run 17.4k 00:09:41 05:19:34 593 519 58 10.3 / 05:49 12:43:39
Run 18.6k 00:09:20 05:28:54 616 536 60 10.08 / 05:56 12:52:59
Run 19.9k 00:07:22 05:36:16 599 522 57 10.11 / 05:55 13:00:22
Run 00:06:06 05:42:22 589 515 56 10.2 / 05:52 13:06:28