22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matt LLOYD-DAVIES (#1326)
Finished
TIME:  05:02:24
Place
237  OF 1052
Male
223  OF 835
35-39
40  OF 125

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:20
Swim 00:33:34 00:33:34 300 269 41 3.39 / 17:40 07:59:55

T1 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:06 00:36:41 303 254 41 - / - 08:03:02

Cycle 02:38:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:30:50 01:07:32 224 215 41 35.59 / 01:41 08:33:52
Bike 23.6k 00:09:26 01:16:58 225 217 40 35.14 / 01:42 08:43:19
Bike 26.4k 00:04:36 01:21:35 227 219 42 35.28 / 01:42 08:47:56
Bike 45k 00:32:21 01:53:56 258 247 48 34.82 / 01:43 09:20:17
Bike 59.7k 00:24:58 02:18:55 259 249 49 35.05 / 01:42 09:45:16
Bike 65k 00:09:59 02:28:54 265 254 51 34.73 / 01:43 09:55:15
Bike 68k 00:04:44 02:33:38 265 254 51 34.81 / 01:43 09:59:59
Bike 86kk 00:33:14 03:06:52 271 259 50 34.44 / 01:44 10:33:13
Cycle 00:08:09 03:15:02 284 272 55 34.1 / 01:45 10:41:23

T2 00:03:46 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 03:18:48 766 622 94 - / - 10:45:09

Run 01:43:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:17 03:26:06 269 252 47 12.33 / 04:51 10:52:27
Run 3.2k 00:07:28 03:33:35 217 205 37 12.99 / 04:37 10:59:56
Run 5k 00:08:11 03:41:46 208 196 33 13.06 / 04:35 11:08:07
Run 6.1k 00:06:20 03:48:07 221 209 36 12.48 / 04:48 11:14:28
Run 7.7k 00:07:42 03:55:49 223 211 38 12.47 / 04:48 11:22:10
Run 9.4k 00:07:58 04:03:48 225 212 38 12.53 / 04:47 11:30:09
Run 11.2k 00:08:30 04:12:18 220 208 37 12.56 / 04:46 11:38:39
Run 12.4k 00:06:17 04:18:35 218 206 37 12.44 / 04:49 11:44:56
Run 13.9k 00:07:56 04:26:32 219 206 37 12.31 / 04:52 11:52:52
Run 15.7k 00:08:16 04:34:48 226 212 37 12.39 / 04:50 12:01:09
Run 17.4k 00:08:57 04:43:46 231 217 37 12.28 / 04:52 12:10:07
Run 18.6k 00:06:34 04:50:21 229 215 38 12.19 / 04:55 12:16:41
Run 19.9k 00:06:38 04:56:59 231 216 39 12.16 / 04:56 12:23:20
Run 00:05:25 05:02:24 225 211 38 12.22 / 04:54 12:28:45