22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Patrick MAYOH (#1325)
Finished
TIME:  04:16:33
Place
30  OF 1052
Male
30  OF 835
35-39
5  OF 125

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:57
Swim 00:30:54 00:30:54 151 134 20 3.68 / 16:16 07:50:52

T1 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:47 00:32:42 41 38 8 - / - 07:52:39

Cycle 02:13:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:26:34 00:59:17 15 15 3 41.31 / 01:27 08:19:14
Bike 23.6k 00:08:13 01:07:30 15 15 3 40.69 / 01:28 08:27:27
Bike 26.4k 00:04:01 01:11:31 17 17 3 40.8 / 01:28 08:31:29
Bike 45k 00:26:44 01:38:15 19 19 4 41.04 / 01:27 08:58:13
Bike 59.7k 00:21:07 01:59:23 18 18 5 41.34 / 01:27 09:19:20
Bike 65k 00:08:21 02:07:45 18 18 5 41 / 01:27 09:27:42
Bike 68k 00:04:10 02:11:55 18 18 5 41.03 / 01:27 09:31:53
Bike 86kk 00:27:03 02:38:59 16 16 5 40.95 / 01:27 09:58:57
Cycle 00:06:47 02:45:47 20 20 5 40.57 / 01:28 10:05:45

T2 00:01:34 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:34 02:47:21 89 78 12 - / - 10:07:19

Run 01:29:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:15 02:53:37 49 46 5 14.37 / 04:10 10:13:34
Run 3.2k 00:06:33 03:00:10 44 42 4 14.97 / 04:00 10:20:08
Run 5k 00:07:15 03:07:25 49 48 6 14.94 / 04:00 10:27:23
Run 6.1k 00:05:25 03:12:51 50 49 6 14.35 / 04:10 10:32:48
Run 7.7k 00:06:49 03:19:40 53 52 7 14.29 / 04:11 10:39:38
Run 9.4k 00:06:52 03:26:33 52 51 7 14.39 / 04:10 10:46:30
Run 11.2k 00:07:26 03:33:59 50 49 8 14.41 / 04:09 10:53:57
Run 12.4k 00:05:26 03:39:26 48 47 8 14.28 / 04:12 10:59:24
Run 13.9k 00:06:50 03:46:17 51 50 8 14.15 / 04:14 11:06:14
Run 15.7k 00:06:57 03:53:14 48 48 8 14.29 / 04:11 11:13:12
Run 17.4k 00:07:25 04:00:40 49 49 9 14.24 / 04:12 11:20:37
Run 18.6k 00:05:29 04:06:10 49 49 9 14.16 / 04:14 11:26:07
Run 19.9k 00:05:40 04:11:51 49 49 9 14.13 / 04:14 11:31:48
Run 00:04:42 04:16:33 51 51 9 14.19 / 04:13 11:36:31