22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Amanda CAHILL (#1309)
Finished
TIME:  06:26:50
Place
840  OF 1052
Female
129  OF 217
45-49
15  OF 20

Swim 00:49:21 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:40
Swim 00:49:21 00:49:21 981 200 19 2.3 / 25:58 08:22:02

T1 00:04:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:28 00:53:49 662 126 9 - / - 08:26:30

Cycle 03:08:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:36:47 01:30:37 772 94 11 29.84 / 02:00 09:03:17
Bike 23.6k 00:11:17 01:41:54 785 98 11 29.45 / 02:02 09:14:34
Bike 26.4k 00:05:28 01:47:22 786 101 11 29.57 / 02:01 09:20:03
Bike 45k 00:38:04 02:25:27 799 105 10 29.36 / 02:02 09:58:08
Bike 59.7k 00:30:42 02:56:09 796 104 10 29.29 / 02:02 10:28:50
Bike 65k 00:11:51 03:08:01 797 103 10 29.04 / 02:03 10:40:42
Bike 68k 00:05:37 03:13:38 793 102 10 29.12 / 02:03 10:46:19
Bike 86kk 00:40:06 03:53:45 795 106 11 28.74 / 02:05 11:26:26
Cycle 00:08:52 04:02:38 795 105 11 28.59 / 02:05 11:35:19

T2 00:02:43 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:43 04:05:22 481 80 6 - / - 11:38:02

Run 02:21:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:09:05 04:14:27 769 120 11 9.89 / 06:03 11:47:08
Run 3.2k 00:11:52 04:26:20 901 151 15 9.15 / 06:33 11:59:01
Run 5k 00:11:04 04:37:25 886 145 14 9.35 / 06:24 12:10:06
Run 6.1k 00:08:11 04:45:37 867 138 14 9.09 / 06:35 12:18:17
Run 7.7k 00:10:23 04:56:00 859 137 14 9.12 / 06:34 12:28:41
Run 9.4k 00:10:54 05:06:54 850 135 14 9.16 / 06:32 12:39:35
Run 11.2k 00:11:51 05:18:46 850 137 14 9.15 / 06:33 12:51:27
Run 12.4k 00:08:37 05:27:23 840 136 14 9.07 / 06:36 13:00:04
Run 13.9k 00:11:05 05:38:28 840 136 14 8.95 / 06:41 13:11:09
Run 15.7k 00:11:22 05:49:51 830 135 14 9.01 / 06:39 13:22:32
Run 17.4k 00:11:53 06:01:44 817 131 14 8.97 / 06:41 13:34:25
Run 18.6k 00:08:42 06:10:27 813 131 14 8.92 / 06:43 13:43:08
Run 19.9k 00:08:59 06:19:26 810 130 14 8.9 / 06:44 13:52:07
Run 00:07:23 06:26:50 809 130 14 8.94 / 06:42 13:59:31