22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ben KELLAWAY (#1307)
Finished
TIME:  04:34:11
Place
95  OF 1052
Male
94  OF 835
45-49
4  OF 73

Swim 00:27:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:39
Swim 00:27:24 00:27:24 36 33 2 4.15 / 14:25 07:45:03

T1 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:11 00:29:35 110 98 8 - / - 07:47:15

Cycle 02:19:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:28:16 00:57:52 67 67 4 38.82 / 01:32 08:15:31
Bike 23.6k 00:08:27 01:06:20 61 61 3 38.54 / 01:33 08:23:59
Bike 26.4k 00:04:11 01:10:31 63 63 3 38.69 / 01:33 08:28:11
Bike 45k 00:27:59 01:38:30 62 62 4 39.03 / 01:32 08:56:10
Bike 59.7k 00:22:03 02:00:34 61 61 3 39.39 / 01:31 09:18:13
Bike 65k 00:08:36 02:09:11 58 58 3 39.13 / 01:31 09:26:50
Bike 68k 00:04:11 02:13:22 58 58 3 39.23 / 01:31 09:31:02
Bike 86kk 00:28:21 02:41:44 55 55 2 39.14 / 01:31 09:59:24
Cycle 00:06:57 02:48:42 52 52 2 38.81 / 01:32 10:06:21

T2 00:01:52 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:52 02:50:35 169 143 8 - / - 10:08:14

Run 01:43:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:07:01 02:57:36 188 179 10 12.81 / 04:40 10:15:15
Run 3.2k 00:07:25 03:05:01 173 166 9 13.29 / 04:30 10:22:40
Run 5k 00:08:04 03:13:05 175 168 10 13.32 / 04:30 10:30:45
Run 6.1k 00:06:02 03:19:08 169 162 11 12.82 / 04:40 10:36:47
Run 7.7k 00:07:34 03:26:42 174 167 11 12.78 / 04:41 10:44:22
Run 9.4k 00:07:57 03:34:40 185 177 12 12.79 / 04:41 10:52:19
Run 11.2k 00:08:45 03:43:25 196 186 14 12.71 / 04:43 11:01:05
Run 12.4k 00:06:27 03:49:53 202 191 14 12.54 / 04:46 11:07:32
Run 13.9k 00:07:53 03:57:46 202 192 14 12.41 / 04:50 11:15:26
Run 15.7k 00:08:13 04:06:00 206 195 15 12.49 / 04:48 11:23:39
Run 17.4k 00:08:55 04:14:56 214 200 15 12.37 / 04:50 11:32:35
Run 18.6k 00:06:29 04:21:25 214 200 16 12.28 / 04:53 11:39:04
Run 19.9k 00:06:48 04:28:13 220 207 16 12.22 / 04:54 11:45:53
Run 00:05:57 04:34:11 226 212 16 12.21 / 04:54 11:51:50