22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Luke WOOLFE (#1300)
Finished
TIME:  05:27:48
Place
430  OF 1052
Male
388  OF 835
30-34
90  OF 172

Swim 00:28:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:12
Swim 00:28:32 00:28:32 58 52 12 3.99 / 15:01 07:47:44

T1 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 00:31:57 394 328 71 - / - 07:51:09

Cycle 02:51:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:45 01:03:42 289 277 65 34.57 / 01:44 08:22:55
Bike 23.6k 00:10:00 01:13:43 325 305 70 33.9 / 01:46 08:32:55
Bike 26.4k 00:04:53 01:18:36 331 310 70 33.95 / 01:46 08:37:48
Bike 45k 00:34:06 01:52:42 392 362 77 33.31 / 01:48 09:11:55
Bike 59.7k 00:27:46 02:20:29 446 407 91 33.02 / 01:49 09:39:41
Bike 65k 00:10:52 02:31:21 460 419 93 32.64 / 01:50 09:50:34
Bike 68k 00:05:23 02:36:45 465 423 93 32.62 / 01:50 09:55:57
Bike 86kk 00:37:05 03:13:51 499 454 102 31.95 / 01:52 10:33:03
Cycle 00:09:10 03:23:01 511 462 101 31.56 / 01:54 10:42:13

T2 00:02:12 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:25:13 292 244 50 - / - 10:44:26

Run 02:02:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:49 03:33:03 428 387 95 11.5 / 05:12 10:52:15
Run 3.2k 00:08:23 03:41:26 433 392 97 11.84 / 05:03 11:00:38
Run 5k 00:09:26 03:50:53 459 409 99 11.69 / 05:07 11:10:05
Run 6.1k 00:07:10 03:58:03 478 425 102 11.14 / 05:22 11:17:15
Run 7.7k 00:08:47 04:06:50 490 436 105 11.1 / 05:24 11:26:03
Run 9.4k 00:09:40 04:16:31 522 462 109 10.99 / 05:27 11:35:44
Run 11.2k 00:10:37 04:27:08 537 474 114 10.85 / 05:31 11:46:21
Run 12.4k 00:08:02 04:35:11 553 486 121 10.63 / 05:38 11:54:23
Run 13.9k 00:09:19 04:44:31 553 487 120 10.51 / 05:42 12:03:43
Run 15.7k 00:09:59 04:54:30 562 493 123 10.55 / 05:41 12:13:42
Run 17.4k 00:11:20 05:05:50 574 502 123 10.37 / 05:46 12:25:03
Run 18.6k 00:07:47 05:13:38 570 500 122 10.29 / 05:49 12:32:51
Run 19.9k 00:07:40 05:21:19 568 498 122 10.28 / 05:50 12:40:32
Run 00:06:28 05:27:48 572 500 122 10.32 / 05:48 12:47:00