22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mark CLOUGH (#1297)
Finished
TIME:  04:29:44
Place
72  OF 1052
Male
71  OF 835
55-59
1  OF 25

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:53
Swim 00:26:46 00:26:46 29 27 1 4.25 / 14:05 07:42:40

T1 00:02:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:02 00:28:49 79 70 1 - / - 07:44:42

Cycle 02:23:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.3k 00:28:22 00:57:11 72 72 2 38.7 / 01:33 08:13:04
Bike 23.6k 00:08:31 01:05:42 65 65 2 38.38 / 01:33 08:21:35
Bike 26.4k 00:04:25 01:10:08 74 74 2 38.33 / 01:33 08:26:01
Bike 45k 00:27:52 01:38:00 70 70 1 38.88 / 01:32 08:53:54
Bike 59.7k 00:21:51 01:59:52 62 62 1 39.35 / 01:31 09:15:45
Bike 65k 00:08:45 02:08:37 62 62 1 39.04 / 01:32 09:24:31
Bike 68k 00:04:16 02:12:54 62 62 1 39.11 / 01:32 09:28:47
Bike 86kk 00:27:30 02:40:24 50 50 1 39.3 / 01:31 09:56:18
Cycle 00:11:37 02:52:01 94 94 3 37.7 / 01:35 10:07:55

T2 00:01:10 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:10 02:53:12 10 9 1 - / - 10:09:05

Run 01:36:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run1.5k 00:06:45 02:59:57 121 116 1 13.31 / 04:30 10:15:51
Run 3.2k 00:06:54 03:06:52 102 98 1 14.04 / 04:16 10:22:45
Run 5k 00:07:35 03:14:27 95 92 1 14.11 / 04:15 10:30:20
Run 6.1k 00:05:40 03:20:07 90 87 1 13.59 / 04:24 10:36:01
Run 7.7k 00:07:04 03:27:11 93 90 1 13.58 / 04:24 10:43:05
Run 9.4k 00:07:24 03:34:36 94 91 1 13.62 / 04:24 10:50:29
Run 11.2k 00:08:00 03:42:36 98 95 2 13.6 / 04:24 10:58:29
Run 12.4k 00:05:55 03:48:32 99 97 2 13.44 / 04:27 11:04:25
Run 13.9k 00:07:23 03:55:56 101 99 2 13.29 / 04:30 11:11:49
Run 15.7k 00:07:35 04:03:31 104 102 2 13.39 / 04:28 11:19:24
Run 17.4k 00:08:16 04:11:47 108 106 2 13.28 / 04:30 11:27:40
Run 18.6k 00:06:07 04:17:54 109 107 2 13.17 / 04:33 11:33:48
Run 19.9k 00:06:25 04:24:20 111 109 2 13.1 / 04:34 11:40:14
Run 00:05:23 04:29:44 113 110 2 13.11 / 04:34 11:45:38