22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

David MEW (#1295)
Finished
TIME:  06:08:00
Place
737  OF 1052
Male
639  OF 835
45-49
55  OF 73

Swim 00:43:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:19
Swim 00:43:14 00:43:14 800 657 55 2.63 / 22:45 08:14:34

T1 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 00:48:22 785 632 59 - / - 08:19:42

Cycle 02:53:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:55 01:23:18 603 545 52 31.43 / 01:54 08:54:38
Bike 23.6k 00:10:27 01:33:45 595 537 52 31.2 / 01:55 09:05:05
Bike 26.4k 00:05:07 01:38:52 596 539 52 31.35 / 01:54 09:10:12
Bike 45k 00:35:03 02:13:56 579 522 48 31.44 / 01:54 09:45:15
Bike 59.7k 00:30:16 02:44:12 635 572 51 30.93 / 01:56 10:15:32
Bike 65k 00:10:13 02:54:26 620 559 50 30.91 / 01:56 10:25:46
Bike 68k 00:04:50 02:59:16 607 546 50 31.1 / 01:55 10:30:36
Bike 86kk 00:34:37 03:33:54 560 504 46 31.24 / 01:55 11:05:14
Cycle 00:08:00 03:41:54 556 501 46 31.11 / 01:55 11:13:14

T2 00:02:48 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:44:43 511 424 39 - / - 11:16:03

Run 02:23:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:09:16 03:53:59 810 681 56 9.7 / 06:10 11:25:19
Run 3.2k 00:09:42 04:03:42 781 662 53 10.11 / 05:55 11:35:01
Run 5k 00:11:02 04:14:44 794 673 54 9.99 / 06:00 11:46:04
Run 6.1k 00:08:06 04:22:51 794 674 53 9.59 / 06:15 11:54:11
Run 7.7k 00:10:24 04:33:15 801 681 54 9.51 / 06:18 12:04:35
Run 9.4k 00:10:48 04:44:04 802 678 55 9.5 / 06:18 12:15:24
Run 11.2k 00:11:50 04:55:55 801 679 56 9.43 / 06:21 12:27:15
Run 12.4k 00:08:24 05:04:19 796 673 53 9.34 / 06:25 12:35:39
Run 13.9k 00:11:04 05:15:23 799 676 54 9.19 / 06:31 12:46:43
Run 15.7k 00:11:52 05:27:16 798 674 54 9.18 / 06:31 12:58:36
Run 17.4k 00:13:41 05:40:57 813 683 55 8.98 / 06:40 13:12:17
Run 18.6k 00:09:52 05:50:50 826 693 58 8.84 / 06:46 13:22:10
Run 19.9k 00:09:51 06:00:41 831 693 59 8.78 / 06:49 13:32:01
Run 00:07:18 06:08:00 825 688 58 8.83 / 06:47 13:39:20