22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ilan WEIL (#1293)
Finished
TIME:  05:09:39
Place
292  OF 1052
Male
270  OF 835
35-39
50  OF 125

Swim 00:30:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:52
Swim 00:30:47 00:30:47 146 129 18 3.7 / 16:12 07:53:39

T1 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:12 00:34:59 609 499 80 - / - 07:57:52

Cycle 02:31:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:30:17 01:05:16 188 185 32 36.25 / 01:39 08:28:09
Bike 23.6k 00:09:20 01:14:37 190 186 32 35.73 / 01:40 08:37:30
Bike 26.4k 00:04:27 01:19:04 187 183 31 35.93 / 01:40 08:41:57
Bike 45k 00:30:53 01:49:58 191 185 31 35.88 / 01:40 09:12:51
Bike 59.7k 00:24:03 02:14:02 188 183 31 36.18 / 01:39 09:36:54
Bike 65k 00:09:27 02:23:29 190 184 31 35.92 / 01:40 09:46:22
Bike 68k 00:04:47 02:28:16 192 186 31 35.94 / 01:40 09:51:09
Bike 86kk 00:30:46 02:59:03 187 182 31 35.9 / 01:40 10:21:56
Cycle 00:07:23 03:06:26 184 179 31 35.65 / 01:40 10:29:19

T2 00:03:07 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:07 03:09:33 602 498 79 - / - 10:32:26

Run 02:00:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:55 03:17:29 464 419 71 11.35 / 05:17 10:40:22
Run 3.2k 00:08:23 03:25:52 447 402 67 11.76 / 05:05 10:48:45
Run 5k 00:09:13 03:35:06 448 402 66 11.74 / 05:06 10:57:59
Run 6.1k 00:07:03 03:42:10 464 413 68 11.22 / 05:20 11:05:03
Run 7.7k 00:09:37 03:51:47 526 467 77 10.94 / 05:29 11:14:40
Run 9.4k 00:09:32 04:01:20 537 475 78 10.89 / 05:30 11:24:13
Run 11.2k 00:09:51 04:11:12 527 466 78 10.9 / 05:30 11:34:04
Run 12.4k 00:07:50 04:19:02 539 476 81 10.7 / 05:36 11:41:55
Run 13.9k 00:08:45 04:27:48 524 464 79 10.65 / 05:37 11:50:41
Run 15.7k 00:09:34 04:37:23 518 459 79 10.72 / 05:35 12:00:15
Run 17.4k 00:10:11 04:47:35 518 458 80 10.65 / 05:37 12:10:27
Run 18.6k 00:08:29 04:56:04 531 469 80 10.47 / 05:43 12:18:57
Run 19.9k 00:07:09 05:03:14 519 459 78 10.5 / 05:42 12:26:07
Run 00:06:25 05:09:39 521 459 79 10.54 / 05:41 12:32:32