22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Somphors ANG (#1291)
Finished
TIME:  05:57:30
Place
678  OF 1052
Male
598  OF 835
25-29
111  OF 147

Swim 00:47:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:25
Swim 00:47:18 00:47:18 929 746 134 2.41 / 24:53 08:30:43

T1 00:08:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 00:55:29 1001 795 137 - / - 08:38:54

Cycle 03:12:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:38:57 01:34:27 906 763 132 28.17 / 02:07 09:17:52
Bike 23.6k 00:11:33 01:46:00 897 756 132 28.02 / 02:08 09:29:25
Bike 26.4k 00:05:34 01:51:34 889 754 131 28.23 / 02:07 09:35:00
Bike 45k 00:38:14 02:29:49 860 736 128 28.52 / 02:06 10:13:14
Bike 59.7k 00:31:00 03:00:49 851 730 127 28.59 / 02:05 10:44:15
Bike 65k 00:12:31 03:13:20 858 734 128 28.27 / 02:07 10:56:46
Bike 68k 00:05:35 03:18:56 852 728 127 28.38 / 02:06 11:02:22
Bike 86kk 00:39:56 03:58:52 837 719 125 28.2 / 02:07 11:42:18
Cycle 00:09:06 04:07:59 833 717 124 28.05 / 02:08 11:51:24

T2 00:02:27 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:27 04:10:27 379 318 65 - / - 11:53:52

Run 01:47:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:31 04:18:58 642 557 114 10.55 / 05:41 12:02:24
Run 3.2k 00:07:54 04:26:53 463 415 84 11.67 / 05:08 12:10:18
Run 5k 00:08:54 04:35:48 432 388 79 11.83 / 05:04 12:19:13
Run 6.1k 00:06:48 04:42:36 434 389 82 11.38 / 05:16 12:26:01
Run 7.7k 00:08:03 04:50:40 410 367 75 11.48 / 05:13 12:34:05
Run 9.4k 00:08:21 04:59:02 386 346 69 11.6 / 05:10 12:42:27
Run 11.2k 00:09:12 05:08:14 382 343 67 11.62 / 05:09 12:51:40
Run 12.4k 00:06:50 05:15:05 378 340 67 11.51 / 05:12 12:58:30
Run 13.9k 00:07:51 05:22:56 356 321 59 11.5 / 05:12 13:06:22
Run 15.7k 00:08:08 05:31:05 336 305 53 11.68 / 05:08 13:14:31
Run 17.4k 00:08:44 05:39:50 325 296 52 11.67 / 05:08 13:23:15
Run 18.6k 00:06:31 05:46:22 316 290 52 11.63 / 05:09 13:29:47
Run 19.9k 00:06:10 05:52:32 303 279 50 11.69 / 05:07 13:35:58
Run 00:04:57 05:57:30 294 270 47 11.82 / 05:04 13:40:56