22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Steve KAVANAGH (#1290)
Finished
TIME:  06:22:38
Place
812  OF 1052
Male
692  OF 835
65-69
4  OF 7

Swim 00:52:16 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:20
Swim 00:52:16 00:52:16 1013 802 7 2.18 / 27:30 08:30:36

T1 00:07:08 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:08 00:59:25 963 763 6 - / - 08:37:45

Cycle 02:54:08 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 18.3k 00:35:44 01:35:09 683 613 4 30.72 / 01:57 09:13:29
Bike 23.6k 00:10:51 01:46:00 690 619 3 30.39 / 01:58 09:24:21
Bike 26.4k 00:05:13 01:51:13 685 616 3 30.56 / 01:57 09:29:34
Bike 45k 00:34:56 02:26:10 626 566 2 31.01 / 01:56 10:04:30
Bike 59.7k 00:27:50 02:54:00 603 543 2 31.27 / 01:55 10:32:20
Bike 65k 00:10:52 03:04:53 604 544 2 31.06 / 01:55 10:43:13
Bike 68k 00:05:10 03:10:03 601 541 2 31.16 / 01:55 10:48:23
Bike 86kk 00:35:46 03:45:49 576 519 2 31.08 / 01:55 11:24:10
Cycle 00:07:43 03:53:33 564 507 2 31 / 01:56 11:31:53

T2 00:03:52 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:52 03:57:26 775 629 2 - / - 11:35:46

Run 02:25:12 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run1.5k 00:11:21 04:08:47 986 803 7 7.91 / 07:34 11:47:08
Run 3.2k 00:10:23 04:19:11 938 774 4 8.82 / 06:48 11:57:32
Run 5k 00:11:13 04:30:25 914 759 4 9.09 / 06:35 12:08:45
Run 6.1k 00:08:33 04:38:58 904 753 4 8.81 / 06:48 12:17:18
Run 7.7k 00:10:11 04:49:10 879 735 4 8.93 / 06:43 12:27:30
Run 9.4k 00:10:53 05:00:04 870 726 4 9 / 06:39 12:38:24
Run 11.2k 00:11:49 05:11:53 865 722 4 9.02 / 06:38 12:50:14
Run 12.4k 00:09:04 05:20:58 862 721 4 8.9 / 06:44 12:59:19
Run 13.9k 00:11:36 05:32:34 858 716 4 8.76 / 06:50 13:10:55
Run 15.7k 00:11:48 05:44:23 855 713 4 8.8 / 06:48 13:22:44
Run 17.4k 00:12:16 05:56:40 851 710 4 8.75 / 06:51 13:35:00
Run 18.6k 00:09:26 06:06:06 851 709 4 8.67 / 06:55 13:44:27
Run 19.9k 00:09:06 06:15:13 849 707 4 8.66 / 06:55 13:53:34
Run 00:07:24 06:22:38 842 701 4 8.71 / 06:52 14:00:59