22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Will SHERBON (#1284)
Finished
TIME:  05:31:08
Place
453  OF 1052
Male
411  OF 835
30-34
96  OF 172

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:48
Swim 00:37:56 00:37:56 553 473 98 3 / 19:57 08:08:44

T1 00:04:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:42:50 749 606 132 - / - 08:13:39

Cycle 02:44:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:32:25 01:15:16 357 330 72 33.85 / 01:46 08:46:04
Bike 23.6k 00:09:32 01:24:48 337 316 71 33.73 / 01:46 08:55:37
Bike 26.4k 00:04:45 01:29:33 337 316 71 33.9 / 01:46 09:00:22
Bike 45k 00:32:54 02:02:28 346 325 69 33.78 / 01:46 09:33:17
Bike 59.7k 00:26:29 02:28:57 368 343 72 33.76 / 01:46 09:59:46
Bike 65k 00:10:06 02:39:04 370 345 73 33.53 / 01:47 10:09:53
Bike 68k 00:04:51 02:43:55 371 345 73 33.62 / 01:47 10:14:44
Bike 86kk 00:35:31 03:19:27 396 364 79 33.02 / 01:49 10:50:16
Cycle 00:08:13 03:27:40 398 366 79 32.75 / 01:49 10:58:29

T2 00:05:43 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:43 03:33:24 967 771 163 - / - 11:04:12

Run 01:57:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:29 03:41:53 626 542 132 10.59 / 05:39 11:12:42
Run 3.2k 00:09:05 03:50:58 622 541 128 10.92 / 05:29 11:21:47
Run 5k 00:09:31 04:00:30 598 522 126 11.06 / 05:25 11:31:19
Run 6.1k 00:07:24 04:07:54 596 521 130 10.6 / 05:39 11:38:43
Run 7.7k 00:09:10 04:17:05 598 522 127 10.57 / 05:40 11:47:53
Run 9.4k 00:09:26 04:26:31 594 519 126 10.61 / 05:39 11:57:20
Run 11.2k 00:09:28 04:35:59 565 498 124 10.73 / 05:35 12:06:48
Run 12.4k 00:07:00 04:42:59 541 478 116 10.69 / 05:36 12:13:48
Run 13.9k 00:08:52 04:51:52 530 469 113 10.62 / 05:38 12:22:41
Run 15.7k 00:09:38 05:01:30 530 470 114 10.69 / 05:36 12:32:19
Run 17.4k 00:09:46 05:11:17 513 453 110 10.66 / 05:37 12:42:06
Run 18.6k 00:07:02 05:18:20 502 443 109 10.63 / 05:38 12:49:09
Run 19.9k 00:07:00 05:25:21 493 435 108 10.66 / 05:37 12:56:10
Run 00:05:47 05:31:08 480 422 105 10.75 / 05:34 13:01:57