22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Lachlan BRISTOW (#1280)
Finished
TIME:  06:50:05
Place
916  OF 1052
Male
760  OF 835
30-34
164  OF 172

Swim 00:41:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:48
Swim 00:41:17 00:41:17 734 610 134 2.76 / 21:43 08:20:06

T1 00:07:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:32 00:48:49 979 774 164 - / - 08:27:38

Cycle 03:23:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:38:26 01:27:16 880 746 162 28.55 / 02:06 09:06:05
Bike 23.6k 00:11:50 01:39:07 891 754 163 28.15 / 02:07 09:17:55
Bike 26.4k 00:05:58 01:45:05 899 759 163 28.15 / 02:07 09:23:54
Bike 45k 00:40:54 02:26:00 916 767 166 27.68 / 02:10 10:04:48
Bike 59.7k 00:33:55 02:59:55 934 778 169 27.33 / 02:11 10:38:44
Bike 65k 00:13:10 03:13:05 938 781 169 27.01 / 02:13 10:51:54
Bike 68k 00:06:22 03:19:28 938 781 169 27.02 / 02:13 10:58:16
Bike 86kk 00:43:20 04:02:48 942 780 169 26.66 / 02:15 11:41:37
Cycle 00:10:00 04:12:48 944 781 169 26.47 / 02:15 11:51:37

T2 00:04:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 04:17:00 829 666 143 - / - 11:55:49

Run 02:33:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:32 04:26:32 844 708 161 9.43 / 06:21 12:05:21
Run 3.2k 00:10:44 04:37:17 866 725 164 9.46 / 06:20 12:16:05
Run 5k 00:11:49 04:49:06 889 743 164 9.34 / 06:25 12:27:55
Run 6.1k 00:09:04 04:58:10 891 744 163 8.88 / 06:45 12:36:59
Run 7.7k 00:10:52 05:09:03 887 741 162 8.87 / 06:45 12:47:52
Run 9.4k 00:11:20 05:20:24 884 737 162 8.89 / 06:44 12:59:12
Run 11.2k 00:12:41 05:33:05 883 735 161 8.83 / 06:47 13:11:54
Run 12.4k 00:09:45 05:42:51 887 739 162 8.66 / 06:55 13:21:40
Run 13.9k 00:12:29 05:55:21 896 746 164 8.48 / 07:04 13:34:09
Run 15.7k 00:12:12 06:07:33 892 742 163 8.52 / 07:02 13:46:22
Run 17.4k 00:13:46 06:21:19 897 744 163 8.39 / 07:08 14:00:08
Run 18.6k 00:10:31 06:31:50 899 746 163 8.27 / 07:14 14:10:39
Run 19.9k 00:10:02 06:41:53 896 743 163 8.24 / 07:16 14:20:42
Run 00:08:11 06:50:05 899 745 164 8.27 / 07:15 14:28:53