22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Kim LUARDO (#1275)
Finished
TIME:  05:49:35
Place
620  OF 1052
Male
550  OF 835
35-39
92  OF 125

Swim 00:48:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:40
Swim 00:48:09 00:48:09 956 767 110 2.36 / 25:20 08:19:49

T1 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 00:51:34 398 331 57 - / - 08:23:15

Cycle 02:56:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:34:20 01:25:55 554 502 87 31.96 / 01:52 08:57:36
Bike 23.6k 00:10:04 01:36:00 534 487 84 31.87 / 01:52 09:07:41
Bike 26.4k 00:04:58 01:40:59 530 484 85 32.06 / 01:52 09:12:39
Bike 45k 00:34:49 02:15:48 538 487 86 31.94 / 01:52 09:47:29
Bike 59.7k 00:29:10 02:44:59 573 516 88 31.6 / 01:53 10:16:39
Bike 65k 00:11:06 02:56:05 583 525 88 31.3 / 01:55 10:27:46
Bike 68k 00:05:34 03:01:40 590 532 90 31.29 / 01:55 10:33:20
Bike 86kk 00:37:51 03:39:31 607 545 90 30.79 / 01:56 11:11:12
Cycle 00:08:05 03:47:37 600 538 90 30.67 / 01:57 11:19:17

T2 00:02:09 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:09 03:49:46 272 227 35 - / - 11:21:26

Run 01:59:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:10 03:57:56 540 475 77 11.01 / 05:26 11:29:36
Run 3.2k 00:08:55 04:06:52 564 492 80 11.22 / 05:20 11:38:32
Run 5k 00:09:45 04:16:38 577 504 82 11.16 / 05:22 11:48:18
Run 6.1k 00:07:05 04:23:43 559 491 79 10.78 / 05:33 11:55:23
Run 7.7k 00:08:48 04:32:31 552 485 80 10.8 / 05:33 12:04:12
Run 9.4k 00:09:09 04:41:41 544 480 80 10.86 / 05:31 12:13:21
Run 11.2k 00:09:54 04:51:35 535 472 79 10.86 / 05:31 12:23:16
Run 12.4k 00:07:31 04:59:07 532 470 79 10.72 / 05:35 12:30:47
Run 13.9k 00:09:41 05:08:48 547 482 82 10.55 / 05:41 12:40:28
Run 15.7k 00:09:31 05:18:19 543 479 82 10.63 / 05:38 12:50:00
Run 17.4k 00:10:24 05:28:44 541 477 82 10.54 / 05:41 13:00:24
Run 18.6k 00:07:37 05:36:21 534 472 81 10.47 / 05:43 13:08:02
Run 19.9k 00:07:07 05:43:29 521 460 79 10.49 / 05:42 13:15:10
Run 00:06:05 05:49:35 516 454 78 10.56 / 05:40 13:21:15