22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Brent NICHOLLS (#1273)
Finished
TIME:  05:04:57
Place
255  OF 1052
Male
239  OF 835
35-39
44  OF 125

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:58
Swim 00:38:01 00:38:01 555 475 74 2.99 / 20:00 08:11:00

T1 00:02:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:47 00:40:49 227 195 30 - / - 08:13:47

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:31:28 01:12:18 263 252 49 34.88 / 01:43 08:45:16
Bike 23.6k 00:09:24 01:21:42 252 242 49 34.63 / 01:43 08:54:40
Bike 26.4k 00:04:43 01:26:25 256 245 50 34.73 / 01:43 08:59:24
Bike 45k 00:31:39 01:58:05 259 248 49 34.82 / 01:43 09:31:03
Bike 59.7k 00:25:01 02:23:06 263 253 51 35.03 / 01:42 09:56:04
Bike 65k 00:10:02 02:33:08 268 257 52 34.7 / 01:43 10:06:06
Bike 68k 00:04:50 02:37:58 270 259 53 34.75 / 01:43 10:10:56
Bike 86kk 00:33:33 03:11:32 285 273 56 34.32 / 01:44 10:44:30
Cycle 00:07:44 03:19:16 286 274 56 34.07 / 01:45 10:52:15

T2 00:02:46 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:22:03 499 415 64 - / - 10:55:01

Run 01:42:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:24 03:29:27 294 274 49 12.16 / 04:56 11:02:25
Run 3.2k 00:07:28 03:36:55 227 214 40 12.91 / 04:38 11:09:53
Run 5k 00:08:06 03:45:02 211 198 34 13.05 / 04:35 11:18:00
Run 6.1k 00:06:04 03:51:06 205 194 32 12.59 / 04:45 11:24:04
Run 7.7k 00:07:38 03:58:44 212 201 33 12.59 / 04:45 11:31:43
Run 9.4k 00:07:52 04:06:37 207 196 34 12.65 / 04:44 11:39:35
Run 11.2k 00:08:29 04:15:06 205 194 34 12.66 / 04:44 11:48:04
Run 12.4k 00:06:11 04:21:18 199 188 33 12.55 / 04:46 11:54:16
Run 13.9k 00:07:56 04:29:14 200 190 34 12.41 / 04:50 12:02:13
Run 15.7k 00:08:10 04:37:25 204 193 35 12.49 / 04:48 12:10:23
Run 17.4k 00:08:53 04:46:18 211 198 36 12.39 / 04:50 12:19:17
Run 18.6k 00:06:36 04:52:55 215 201 36 12.28 / 04:53 12:25:53
Run 19.9k 00:06:40 04:59:35 214 202 35 12.24 / 04:54 12:32:34
Run 00:05:22 05:04:57 214 202 35 12.3 / 04:52 12:37:56