22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jack MONTAGUE-JONES (#1264)
Finished
TIME:  05:10:59
Place
303  OF 1052
Male
279  OF 835
25-29
50  OF 147

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:42
Swim 00:32:29 00:32:29 228 204 43 3.5 / 17:06 07:53:12

T1 00:03:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:35 00:36:04 432 360 60 - / - 07:56:47

Cycle 02:40:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:55 01:09:00 412 378 59 33.34 / 01:47 08:29:42
Bike 23.6k 00:10:14 01:19:14 426 390 63 32.8 / 01:49 08:39:57
Bike 26.4k 00:04:44 01:23:58 418 383 60 33.06 / 01:48 08:44:41
Bike 45k 00:33:16 01:57:15 414 380 61 33.14 / 01:48 09:17:57
Bike 59.7k 00:24:21 02:21:36 351 327 53 33.96 / 01:46 09:42:18
Bike 65k 00:09:46 02:31:22 344 324 52 33.8 / 01:46 09:52:05
Bike 68k 00:04:43 02:36:06 341 322 51 33.92 / 01:46 09:56:48
Bike 86kk 00:32:46 03:08:52 319 302 47 33.85 / 01:46 10:29:34
Cycle 00:07:49 03:16:41 320 303 47 33.62 / 01:47 10:37:23

T2 00:01:45 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:45 03:18:26 136 117 31 - / - 10:39:09

Run 01:52:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:07 03:25:33 215 204 39 12.64 / 04:44 10:46:16
Run 3.2k 00:07:53 03:33:27 250 236 44 12.79 / 04:41 10:54:09
Run 5k 00:08:51 03:42:19 292 270 48 12.56 / 04:46 11:03:01
Run 6.1k 00:06:41 03:49:00 302 280 49 11.97 / 05:00 11:09:42
Run 7.7k 00:08:10 03:57:11 315 290 50 11.92 / 05:01 11:17:53
Run 9.4k 00:08:31 04:05:42 319 291 49 11.93 / 05:01 11:26:25
Run 11.2k 00:09:09 04:14:52 327 299 53 11.9 / 05:02 11:35:34
Run 12.4k 00:07:00 04:21:52 327 298 52 11.72 / 05:06 11:42:35
Run 13.9k 00:08:33 04:30:26 341 310 54 11.58 / 05:10 11:51:08
Run 15.7k 00:08:56 04:39:22 343 310 56 11.64 / 05:09 12:00:04
Run 17.4k 00:09:35 04:48:58 347 313 57 11.53 / 05:12 12:09:40
Run 18.6k 00:07:31 04:56:29 357 320 59 11.38 / 05:16 12:17:12
Run 19.9k 00:07:37 05:04:07 366 328 59 11.29 / 05:18 12:24:49
Run 00:06:52 05:10:59 380 339 62 11.24 / 05:20 12:31:42