22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matthew OSTLER (#1260)
Finished
TIME:  06:04:09
Place
723  OF 1052
Male
630  OF 835
40-44
76  OF 100

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:45
Swim 00:33:02 00:33:02 271 243 36 3.44 / 17:23 07:59:48

T1 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 00:38:58 884 708 86 - / - 08:05:43

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:37:37 01:16:35 838 721 89 29.18 / 02:03 08:43:21
Bike 23.6k 00:11:24 01:27:59 837 719 89 28.88 / 02:04 08:54:45
Bike 26.4k 00:05:32 01:33:32 839 722 89 29.02 / 02:04 09:00:18
Bike 45k 00:39:05 02:12:38 847 729 91 28.72 / 02:05 09:39:23
Bike 59.7k 00:31:36 02:44:14 850 729 88 28.6 / 02:05 10:11:00
Bike 65k 00:11:52 02:56:07 848 726 88 28.41 / 02:06 10:22:53
Bike 68k 00:05:24 03:01:31 836 718 88 28.56 / 02:06 10:28:17
Bike 86kk 00:38:57 03:40:28 812 700 85 28.49 / 02:06 11:07:14
Cycle 00:08:28 03:48:57 805 696 85 28.42 / 02:06 11:15:42

T2 00:04:45 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 03:53:42 898 719 91 - / - 11:20:28

Run 02:10:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:09:14 04:02:57 806 677 81 9.73 / 06:09 11:29:43
Run 3.2k 00:10:10 04:13:07 813 687 80 9.88 / 06:04 11:39:53
Run 5k 00:10:00 04:23:08 755 643 73 10.19 / 05:53 11:49:53
Run 6.1k 00:07:27 04:30:35 738 632 72 9.92 / 06:02 11:57:21
Run 7.7k 00:09:11 04:39:47 717 615 71 10.02 / 05:59 12:06:33
Run 9.4k 00:09:41 04:49:28 698 600 71 10.11 / 05:55 12:16:14
Run 11.2k 00:10:17 04:59:46 683 587 69 10.17 / 05:53 12:26:32
Run 12.4k 00:07:43 05:07:29 673 581 68 10.08 / 05:57 12:34:15
Run 13.9k 00:09:47 05:17:17 672 581 69 9.97 / 06:00 12:44:03
Run 15.7k 00:10:15 05:27:33 665 575 69 10.03 / 05:58 12:54:18
Run 17.4k 00:10:59 05:38:32 661 573 67 9.95 / 06:01 13:05:18
Run 18.6k 00:08:50 05:47:23 668 577 69 9.81 / 06:06 13:14:09
Run 19.9k 00:09:43 05:57:07 686 592 69 9.67 / 06:12 13:23:53
Run 00:07:02 06:04:09 693 598 69 9.7 / 06:10 13:30:55