22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Diogo Augusto CORDEIRO (#1254)
Finished
TIME:  04:21:14
Place
36  OF 1052
Male
36  OF 835
30-34
6  OF 172

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:00
Swim 00:29:34 00:29:34 100 90 22 3.85 / 15:34 07:49:35

T1 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:27 00:31:02 11 11 2 - / - 07:51:03

Cycle 02:29:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:38 01:01:40 209 204 47 35.83 / 01:40 08:21:41
Bike 23.6k 00:09:27 01:11:08 214 208 53 35.32 / 01:41 08:31:08
Bike 26.4k 00:04:28 01:15:36 211 205 51 35.54 / 01:41 08:35:37
Bike 45k 00:30:42 01:46:18 198 192 48 35.74 / 01:40 09:06:19
Bike 59.7k 00:23:46 02:10:05 189 184 46 36.18 / 01:39 09:30:06
Bike 65k 00:09:15 02:19:20 185 180 46 35.98 / 01:40 09:39:21
Bike 68k 00:04:26 02:23:47 181 177 45 36.11 / 01:39 09:43:47
Bike 86kk 00:29:24 02:53:11 165 162 36 36.38 / 01:38 10:13:12
Cycle 00:07:10 03:00:21 159 156 36 36.16 / 01:39 10:20:22

T2 00:01:36 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 03:01:58 100 88 17 - / - 10:21:59

Run 01:19:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:05:43 03:07:41 7 7 1 15.7 / 03:49 10:27:42
Run 3.2k 00:05:54 03:13:36 6 6 1 16.5 / 03:38 10:33:37
Run 5k 00:06:25 03:20:02 6 6 1 16.6 / 03:36 10:40:02
Run 6.1k 00:04:48 03:24:50 6 6 1 16 / 03:44 10:44:51
Run 7.7k 00:05:53 03:30:43 6 6 1 16.06 / 03:44 10:50:44
Run 9.4k 00:06:00 03:36:44 6 6 1 16.22 / 03:41 10:56:44
Run 11.2k 00:06:34 03:43:18 5 5 1 16.25 / 03:41 11:03:19
Run 12.4k 00:04:52 03:48:10 4 4 1 16.09 / 03:43 11:08:11
Run 13.9k 00:06:02 03:54:12 4 4 1 15.96 / 03:45 11:14:13
Run 15.7k 00:06:09 04:00:22 4 4 1 16.12 / 03:43 11:20:23
Run 17.4k 00:06:37 04:07:00 4 4 1 16.05 / 03:44 11:27:00
Run 18.6k 00:04:57 04:11:57 4 4 1 15.94 / 03:45 11:31:57
Run 19.9k 00:05:04 04:17:01 4 4 1 15.9 / 03:46 11:37:02
Run 00:04:13 04:21:14 4 4 1 15.96 / 03:45 11:41:15