22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Andrew MIANO (#1247)
Finished
TIME:  05:07:32
Place
274  OF 1052
Male
257  OF 835
25-29
45  OF 147

Swim 00:33:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:26
Swim 00:33:08 00:33:08 273 245 50 3.44 / 17:26 07:56:34

T1 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:14 00:35:22 122 107 24 - / - 07:58:49

Cycle 02:38:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:02 01:07:25 323 304 41 34.26 / 01:45 08:30:51
Bike 23.6k 00:09:41 01:17:06 316 300 42 33.93 / 01:46 08:40:32
Bike 26.4k 00:04:56 01:22:02 333 312 43 33.94 / 01:46 08:45:29
Bike 45k 00:32:25 01:54:28 327 310 48 34.01 / 01:45 09:17:54
Bike 59.7k 00:24:25 02:18:54 297 283 45 34.61 / 01:43 09:42:20
Bike 65k 00:09:40 02:28:34 296 281 44 34.43 / 01:44 09:52:00
Bike 68k 00:04:46 02:33:21 294 280 44 34.51 / 01:44 09:56:47
Bike 86kk 00:32:46 03:06:07 286 274 43 34.31 / 01:44 10:29:34
Cycle 00:07:46 03:13:54 288 276 43 34.06 / 01:45 10:37:20

T2 00:01:38 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:38 03:15:32 103 90 28 - / - 10:38:58

Run 01:52:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:49 03:23:22 432 391 79 11.49 / 05:13 10:46:48
Run 3.2k 00:08:24 03:31:46 437 396 77 11.82 / 05:04 10:55:12
Run 5k 00:09:08 03:40:54 435 390 81 11.82 / 05:04 11:04:21
Run 6.1k 00:06:47 03:47:42 437 392 83 11.37 / 05:16 11:11:08
Run 7.7k 00:08:11 03:55:53 418 375 77 11.44 / 05:14 11:19:20
Run 9.4k 00:08:26 04:04:20 393 352 73 11.55 / 05:11 11:27:46
Run 11.2k 00:09:16 04:13:36 396 354 72 11.57 / 05:11 11:37:03
Run 12.4k 00:06:56 04:20:33 392 351 72 11.44 / 05:14 11:43:59
Run 13.9k 00:08:20 04:28:53 385 345 69 11.36 / 05:16 11:52:20
Run 15.7k 00:08:49 04:37:43 373 336 68 11.46 / 05:14 12:01:09
Run 17.4k 00:09:34 04:47:17 374 335 64 11.37 / 05:16 12:10:44
Run 18.6k 00:07:08 04:54:26 375 336 63 11.28 / 05:19 12:17:53
Run 19.9k 00:07:06 05:01:32 372 332 60 11.26 / 05:19 12:24:59
Run 00:05:59 05:07:32 372 331 59 11.3 / 05:18 12:30:58