22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ralph SEVILLENO (#1245)
Finished
TIME:  05:06:45
Place
265  OF 1052
Male
248  OF 835
35-39
46  OF 125

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:53
Swim 00:37:54 00:37:54 551 471 73 3 / 19:57 07:56:48

T1 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:41:31 449 374 63 - / - 08:00:24

Cycle 02:37:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:31:58 01:13:30 309 294 59 34.33 / 01:44 08:32:23
Bike 23.6k 00:09:27 01:22:57 291 278 54 34.18 / 01:45 08:41:50
Bike 26.4k 00:04:34 01:27:31 283 271 55 34.43 / 01:44 08:46:24
Bike 45k 00:31:26 01:58:58 265 254 51 34.73 / 01:43 09:17:51
Bike 59.7k 00:24:24 02:23:22 249 239 46 35.18 / 01:42 09:42:15
Bike 65k 00:09:47 02:33:10 250 240 46 34.91 / 01:43 09:52:03
Bike 68k 00:04:42 02:37:53 249 239 45 34.99 / 01:42 09:56:46
Bike 86kk 00:32:59 03:10:53 254 244 46 34.63 / 01:43 10:29:46
Cycle 00:07:59 03:18:52 263 252 46 34.31 / 01:44 10:37:45

T2 00:03:20 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 03:22:13 670 553 84 - / - 10:41:06

Run 01:44:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:10 03:29:23 228 216 41 12.55 / 04:46 10:48:16
Run 3.2k 00:07:33 03:36:57 211 201 36 13.03 / 04:36 10:55:50
Run 5k 00:08:26 03:45:24 227 214 39 12.94 / 04:38 11:04:17
Run 6.1k 00:06:20 03:51:44 233 220 43 12.4 / 04:50 11:10:37
Run 7.7k 00:07:45 03:59:30 235 222 43 12.39 / 04:50 11:18:23
Run 9.4k 00:08:00 04:07:30 236 222 43 12.45 / 04:49 11:26:23
Run 11.2k 00:08:40 04:16:10 238 223 42 12.45 / 04:49 11:35:04
Run 12.4k 00:06:28 04:22:39 240 225 40 12.31 / 04:52 11:41:32
Run 13.9k 00:08:00 04:30:39 245 230 41 12.18 / 04:55 11:49:32
Run 15.7k 00:08:18 04:38:57 244 229 41 12.27 / 04:53 11:57:50
Run 17.4k 00:08:52 04:47:49 245 230 42 12.19 / 04:55 12:06:42
Run 18.6k 00:06:41 04:54:31 249 234 43 12.09 / 04:57 12:13:24
Run 19.9k 00:06:36 05:01:07 245 230 42 12.07 / 04:58 12:20:00
Run 00:05:37 05:06:45 245 230 42 12.11 / 04:57 12:25:38