22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jack PRINGLE (#124)
Finished
TIME:  03:56:27
Place
4  OF 1052
Male
4  OF 835
18-24
1  OF 82

Swim 00:24:25 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:26
Swim 00:24:25 00:24:25 3 3 2 4.66 / 12:51 07:39:52

T1 00:01:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:50 00:26:16 47 43 7 - / - 07:41:42

Cycle 02:08:33 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:25:38 00:51:54 5 5 1 42.82 / 01:24 08:07:21
Bike 23.6k 00:07:38 00:59:32 5 5 1 42.54 / 01:24 08:14:59
Bike 26.4k 00:04:44 01:04:17 7 7 2 41.66 / 01:26 08:19:43
Bike 45k 00:25:57 01:30:14 7 7 2 42.05 / 01:25 08:45:41
Bike 59.7k 00:20:17 01:50:31 7 7 2 42.53 / 01:24 09:05:58
Bike 65k 00:07:57 01:58:29 7 7 2 42.26 / 01:25 09:13:55
Bike 68k 00:04:19 02:02:48 7 7 2 42.17 / 01:25 09:18:15
Bike 86kk 00:26:02 02:28:51 6 6 2 42.19 / 01:25 09:44:17
Cycle 00:05:58 02:34:50 6 6 2 42 / 01:25 09:50:16

T2 00:01:01 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:01 02:35:51 1 1 1 - / - 09:51:17

Run 01:20:35 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:05:45 02:41:37 8 8 3 15.61 / 03:50 09:57:03
Run 3.2k 00:05:58 02:47:36 7 7 3 16.34 / 03:40 10:03:02
Run 5k 00:06:33 02:54:09 7 7 3 16.39 / 03:39 10:09:35
Run 6.1k 00:04:48 02:58:58 7 7 3 15.83 / 03:47 10:14:24
Run 7.7k 00:05:57 03:04:55 7 7 3 15.89 / 03:46 10:20:21
Run 9.4k 00:06:21 03:11:17 7 7 3 15.91 / 03:46 10:26:43
Run 11.2k 00:06:50 03:18:07 7 7 3 15.89 / 03:46 10:33:33
Run 12.4k 00:04:54 03:23:01 7 7 3 15.77 / 03:48 10:38:28
Run 13.9k 00:06:04 03:29:06 7 7 3 15.66 / 03:49 10:44:32
Run 15.7k 00:06:16 03:35:22 7 7 3 15.82 / 03:47 10:50:48
Run 17.4k 00:06:39 03:42:01 7 7 3 15.77 / 03:48 10:57:28
Run 18.6k 00:04:58 03:47:00 7 7 3 15.68 / 03:49 11:02:26
Run 19.9k 00:05:11 03:52:11 7 7 3 15.64 / 03:50 11:07:37
Run 00:04:15 03:56:27 7 7 3 15.7 / 03:49 11:11:53