22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Max MONTAGUE-JONES (#1237)
Finished
TIME:  04:53:25
Place
175  OF 1052
Male
167  OF 835
18-24
18  OF 82

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:42
Swim 00:34:34 00:34:34 360 321 35 3.29 / 18:12 07:55:17

T1 00:02:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:58 00:37:33 276 234 22 - / - 07:58:15

Cycle 02:34:45 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:32:32 01:10:05 373 345 25 33.74 / 01:46 08:30:47
Bike 23.6k 00:09:14 01:19:19 326 306 22 33.89 / 01:46 08:40:02
Bike 26.4k 00:04:37 01:23:57 316 300 22 34.13 / 01:45 08:44:39
Bike 45k 00:30:39 01:54:37 250 239 18 34.9 / 01:43 09:15:19
Bike 59.7k 00:24:16 02:18:53 232 224 16 35.36 / 01:41 09:39:35
Bike 65k 00:09:23 02:28:17 227 219 16 35.19 / 01:42 09:48:59
Bike 68k 00:04:38 02:32:56 226 218 16 35.28 / 01:42 09:53:38
Bike 86kk 00:31:43 03:04:39 224 216 17 35.16 / 01:42 10:25:22
Cycle 00:07:39 03:12:18 223 215 17 34.89 / 01:43 10:33:01

T2 00:02:44 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:44 03:15:02 482 402 45 - / - 10:35:45

Run 01:38:22 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:40 03:22:43 387 354 44 11.73 / 05:06 10:43:25
Run 3.2k 00:07:25 03:30:08 263 244 26 12.72 / 04:42 10:50:50
Run 5k 00:08:03 03:38:11 223 210 23 12.96 / 04:37 10:58:54
Run 6.1k 00:06:00 03:44:12 214 202 23 12.55 / 04:46 11:04:54
Run 7.7k 00:07:25 03:51:37 205 194 21 12.63 / 04:45 11:12:19
Run 9.4k 00:07:33 03:59:11 190 181 20 12.77 / 04:41 11:19:53
Run 11.2k 00:08:18 04:07:29 181 173 20 12.81 / 04:40 11:28:11
Run 12.4k 00:06:16 04:13:45 179 171 20 12.67 / 04:44 11:34:27
Run 13.9k 00:07:26 04:21:12 175 169 20 12.6 / 04:45 11:41:54
Run 15.7k 00:07:47 04:29:00 174 167 20 12.73 / 04:42 11:49:42
Run 17.4k 00:08:25 04:37:25 178 171 20 12.67 / 04:44 11:58:08
Run 18.6k 00:05:49 04:43:15 167 161 19 12.65 / 04:44 12:03:58
Run 19.9k 00:05:41 04:48:57 156 153 18 12.71 / 04:43 12:09:40
Run 00:04:27 04:53:25 142 139 17 12.86 / 04:39 12:14:07