22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joel HODGE (#1233)
Finished
TIME:  04:53:55
Place
179  OF 1052
Male
170  OF 835
30-34
42  OF 172

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:23
Swim 00:29:59 00:29:59 110 99 25 3.8 / 15:47 07:53:22

T1 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 00:33:21 387 322 68 - / - 07:56:44

Cycle 02:30:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:19 01:03:40 192 188 44 36.21 / 01:39 08:27:03
Bike 23.6k 00:09:04 01:12:45 178 176 43 35.93 / 01:40 08:36:08
Bike 26.4k 00:04:23 01:17:08 177 174 43 36.17 / 01:39 08:40:31
Bike 45k 00:29:38 01:46:46 158 156 36 36.64 / 01:38 09:10:10
Bike 59.7k 00:23:54 02:10:41 167 163 38 36.82 / 01:37 09:34:04
Bike 65k 00:09:38 02:20:19 171 167 41 36.43 / 01:38 09:43:42
Bike 68k 00:04:51 02:25:11 171 167 41 36.4 / 01:38 09:48:34
Bike 86kk 00:31:21 02:56:32 174 170 41 36.12 / 01:39 10:19:55
Cycle 00:07:37 03:04:10 176 171 40 35.8 / 01:40 10:27:33

T2 00:02:07 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:07 03:06:17 264 220 45 - / - 10:29:40

Run 01:47:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:56 03:13:14 161 153 41 12.95 / 04:37 10:36:37
Run 3.2k 00:07:22 03:20:37 164 157 43 13.4 / 04:28 10:44:00
Run 5k 00:08:17 03:28:54 180 173 48 13.26 / 04:31 10:52:17
Run 6.1k 00:06:21 03:35:16 197 187 53 12.63 / 04:44 10:58:39
Run 7.7k 00:07:42 03:42:59 211 200 55 12.59 / 04:45 11:06:22
Run 9.4k 00:08:06 03:51:05 213 201 55 12.59 / 04:45 11:14:28
Run 11.2k 00:09:06 04:00:11 234 219 58 12.46 / 04:48 11:23:34
Run 12.4k 00:07:00 04:07:12 255 239 63 12.21 / 04:54 11:30:35
Run 13.9k 00:09:08 04:16:20 286 265 67 11.9 / 05:02 11:39:43
Run 15.7k 00:08:39 04:25:00 294 271 67 11.96 / 05:00 11:48:23
Run 17.4k 00:09:13 04:34:14 296 273 66 11.87 / 05:03 11:57:37
Run 18.6k 00:07:14 04:41:28 301 277 67 11.72 / 05:06 12:04:51
Run 19.9k 00:06:47 04:48:15 302 278 68 11.71 / 05:07 12:11:38
Run 00:05:40 04:53:55 304 280 69 11.76 / 05:06 12:17:18