22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Taun STANHAM (#1228)
Finished
TIME:  04:31:58
Place
84  OF 1052
Male
83  OF 835
30-34
21  OF 172

Swim 00:28:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:51
Swim 00:28:54 00:28:54 70 64 15 3.94 / 15:12 07:46:46

T1 00:01:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:50 00:30:45 51 47 10 - / - 07:48:37

Cycle 02:21:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:28:46 00:59:32 93 93 22 38.15 / 01:34 08:17:23
Bike 23.6k 00:08:39 01:08:11 87 87 20 37.82 / 01:35 08:26:03
Bike 26.4k 00:04:14 01:12:26 88 88 19 38 / 01:34 08:30:17
Bike 45k 00:28:01 01:40:28 81 81 16 38.59 / 01:33 08:58:19
Bike 59.7k 00:21:48 02:02:16 69 69 12 39.16 / 01:31 09:20:08
Bike 65k 00:08:50 02:11:06 70 70 12 38.83 / 01:32 09:28:58
Bike 68k 00:04:26 02:15:33 72 72 13 38.85 / 01:32 09:33:24
Bike 86kk 00:29:16 02:44:49 78 78 15 38.58 / 01:33 10:02:40
Cycle 00:07:18 02:52:07 75 75 15 38.19 / 01:34 10:09:59

T2 00:02:40 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 02:54:48 455 380 79 - / - 10:12:39

Run 01:37:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:26 03:01:14 72 69 17 13.96 / 04:17 10:19:06
Run 3.2k 00:07:24 03:08:39 122 117 29 13.85 / 04:19 10:26:31
Run 5k 00:07:29 03:16:08 102 97 22 14.05 / 04:16 10:34:00
Run 6.1k 00:05:37 03:21:46 93 90 21 13.57 / 04:25 10:39:38
Run 7.7k 00:06:59 03:28:46 91 88 21 13.6 / 04:24 10:46:37
Run 9.4k 00:07:14 03:36:00 91 88 20 13.68 / 04:23 10:53:52
Run 11.2k 00:07:49 03:43:49 89 86 19 13.7 / 04:22 11:01:41
Run 12.4k 00:06:00 03:49:50 91 89 19 13.51 / 04:26 11:07:42
Run 13.9k 00:07:19 03:57:10 96 94 21 13.37 / 04:29 11:15:02
Run 15.7k 00:07:36 04:04:47 99 97 22 13.45 / 04:27 11:22:39
Run 17.4k 00:08:32 04:13:20 107 105 27 13.29 / 04:30 11:31:11
Run 18.6k 00:06:26 04:19:46 114 112 31 13.13 / 04:34 11:37:37
Run 19.9k 00:06:37 04:26:23 118 115 31 13.03 / 04:36 11:44:15
Run 00:05:34 04:31:58 126 123 31 13.02 / 04:36 11:49:49