IRONMAN 70.3 Western Sydney (2024)
Gus MACDONALD (#1221)
Finished
TIME:
03:57:34
Place
5
OF
1052
Male
5
OF
835
18-24
2
OF
82
Swim 00:26:13 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:14 |
| Swim | 00:26:13 | 00:26:13 | 19 | 19 | 5 | 4.34 / 13:48 | 07:41:27 |
T1 00:01:42 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:42 | 00:27:55 | 30 | 29 | 4 | - / - | 07:43:09 |
Cycle 02:07:56 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:25:55 | 00:53:50 | 6 | 6 | 2 | 42.36 / 01:24 | 08:09:04 |
| Bike 23.6k | 00:08:04 | 01:01:55 | 7 | 7 | 2 | 41.64 / 01:26 | 08:17:09 |
| Bike 26.4k | 00:03:50 | 01:05:45 | 6 | 6 | 1 | 41.86 / 01:25 | 08:20:59 |
| Bike 45k | 00:25:25 | 01:31:11 | 6 | 6 | 1 | 42.52 / 01:24 | 08:46:25 |
| Bike 59.7k | 00:20:13 | 01:51:24 | 5 | 5 | 1 | 42.92 / 01:23 | 09:06:38 |
| Bike 65k | 00:08:08 | 01:59:32 | 5 | 5 | 1 | 42.53 / 01:24 | 09:14:46 |
| Bike 68k | 00:03:53 | 02:03:26 | 5 | 5 | 1 | 42.62 / 01:24 | 09:18:40 |
| Bike 86kk | 00:26:18 | 02:29:45 | 4 | 4 | 1 | 42.45 / 01:24 | 09:44:59 |
| Cycle | 00:06:07 | 02:35:52 | 4 | 4 | 1 | 42.2 / 01:25 | 09:51:06 |
T2 00:01:19 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:19 | 02:37:11 | 26 | 25 | 4 | - / - | 09:52:25 |
Run 01:20:22 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:05:38 | 02:42:49 | 5 | 5 | 2 | 15.97 / 03:45 | 09:58:03 |
| Run 3.2k | 00:05:50 | 02:48:40 | 5 | 5 | 2 | 16.72 / 03:35 | 10:03:54 |
| Run 5k | 00:06:23 | 02:55:04 | 5 | 5 | 2 | 16.78 / 03:34 | 10:10:18 |
| Run 6.1k | 00:04:45 | 02:59:49 | 5 | 5 | 2 | 16.17 / 03:42 | 10:15:03 |
| Run 7.7k | 00:05:54 | 03:05:43 | 5 | 5 | 2 | 16.19 / 03:42 | 10:20:57 |
| Run 9.4k | 00:06:08 | 03:11:52 | 5 | 5 | 2 | 16.26 / 03:41 | 10:27:06 |
| Run 11.2k | 00:06:37 | 03:18:30 | 4 | 4 | 2 | 16.26 / 03:41 | 10:33:44 |
| Run 12.4k | 00:04:55 | 03:23:25 | 5 | 5 | 2 | 16.09 / 03:43 | 10:38:39 |
| Run 13.9k | 00:06:07 | 03:29:32 | 5 | 5 | 2 | 15.93 / 03:45 | 10:44:46 |
| Run 15.7k | 00:06:23 | 03:35:56 | 5 | 5 | 2 | 16.03 / 03:44 | 10:51:10 |
| Run 17.4k | 00:06:56 | 03:42:53 | 5 | 5 | 2 | 15.89 / 03:46 | 10:58:07 |
| Run 18.6k | 00:05:07 | 03:48:00 | 5 | 5 | 2 | 15.75 / 03:48 | 11:03:15 |
| Run 19.9k | 00:05:17 | 03:53:18 | 5 | 5 | 2 | 15.68 / 03:49 | 11:08:32 |
| Run | 00:04:15 | 03:57:34 | 5 | 5 | 2 | 15.75 / 03:48 | 11:12:48 |
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