22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Bjarne RØVANG (#1210)
Finished
TIME:  05:24:20
Place
401  OF 1052
Male
363  OF 835
18-24
32  OF 82

Swim 00:44:08 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:20
Swim 00:44:08 00:44:08 838 685 74 2.58 / 23:14 08:26:29

T1 00:04:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:34 00:48:43 687 554 51 - / - 08:31:04

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:32:52 01:21:35 403 370 29 33.4 / 01:47 09:03:56
Bike 23.6k 00:09:51 01:31:26 392 360 28 33.14 / 01:48 09:13:47
Bike 26.4k 00:04:48 01:36:15 391 359 28 33.32 / 01:48 09:18:36
Bike 45k 00:33:30 02:09:46 403 370 28 33.19 / 01:48 09:52:07
Bike 59.7k 00:26:23 02:36:10 406 375 29 33.35 / 01:47 10:18:30
Bike 65k 00:10:25 02:46:35 413 382 30 33.06 / 01:48 10:28:56
Bike 68k 00:04:54 02:51:30 411 379 30 33.16 / 01:48 10:33:51
Bike 86kk 00:33:59 03:25:29 398 366 27 32.99 / 01:49 11:07:50
Cycle 00:07:45 03:33:15 394 362 27 32.82 / 01:49 11:15:36

T2 00:03:59 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:59 03:37:15 796 642 65 - / - 11:19:36

Run 01:47:05 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:20 03:44:35 278 260 32 12.26 / 04:53 11:26:56
Run 3.2k 00:08:08 03:52:44 315 290 31 12.4 / 04:50 11:35:05
Run 5k 00:08:43 04:01:27 315 291 29 12.39 / 04:50 11:43:48
Run 6.1k 00:06:30 04:07:58 314 290 29 11.91 / 05:02 11:50:18
Run 7.7k 00:07:49 04:15:47 300 279 28 11.99 / 05:00 11:58:08
Run 9.4k 00:08:16 04:24:03 297 276 29 12.05 / 04:58 12:06:24
Run 11.2k 00:08:48 04:32:51 301 277 28 12.08 / 04:57 12:15:12
Run 12.4k 00:06:44 04:39:35 299 276 29 11.93 / 05:01 12:21:56
Run 13.9k 00:08:09 04:47:45 300 276 30 11.82 / 05:04 12:30:06
Run 15.7k 00:08:28 04:56:14 299 276 30 11.92 / 05:01 12:38:35
Run 17.4k 00:08:54 05:05:08 294 271 30 11.87 / 05:03 12:47:29
Run 18.6k 00:06:31 05:11:40 286 263 29 11.81 / 05:04 12:54:01
Run 19.9k 00:06:57 05:18:38 289 265 30 11.77 / 05:05 13:00:59
Run 00:05:42 05:24:20 297 273 31 11.82 / 05:04 13:06:41