22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Chris DE FREITAS (#1202)
Finished
TIME:  05:55:19
Place
663  OF 1052
Male
585  OF 835
25-29
109  OF 147

Swim 00:45:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:16
Swim 00:45:02 00:45:02 868 707 123 2.53 / 23:42 08:28:19

T1 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:03 00:49:05 575 475 78 - / - 08:32:22

Cycle 02:47:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:32 01:21:38 375 347 49 33.73 / 01:46 09:04:55
Bike 23.6k 00:10:04 01:31:42 386 354 54 33.22 / 01:48 09:14:59
Bike 26.4k 00:05:24 01:37:07 423 387 62 32.98 / 01:49 09:20:24
Bike 45k 00:33:22 02:10:30 423 389 64 33.04 / 01:48 09:53:47
Bike 59.7k 00:26:07 02:36:37 408 377 63 33.32 / 01:48 10:19:54
Bike 65k 00:10:18 02:46:55 412 381 62 33.07 / 01:48 10:30:12
Bike 68k 00:05:02 02:51:57 415 381 62 33.13 / 01:48 10:35:14
Bike 86kk 00:36:02 03:28:00 442 403 64 32.55 / 01:50 11:11:17
Cycle 00:08:35 03:36:35 446 405 64 32.23 / 01:51 11:19:52

T2 00:03:07 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:07 03:39:42 603 499 95 - / - 11:22:59

Run 02:15:36 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:55 03:47:38 463 418 87 11.35 / 05:17 11:30:55
Run 3.2k 00:09:10 03:56:48 565 493 101 11.22 / 05:20 11:40:05
Run 5k 00:10:28 04:07:17 633 553 114 10.87 / 05:30 11:50:34
Run 6.1k 00:08:15 04:15:33 688 595 119 10.21 / 05:52 11:58:50
Run 7.7k 00:09:50 04:25:24 702 605 122 10.11 / 05:56 12:08:41
Run 9.4k 00:10:36 04:36:00 719 618 123 10.01 / 05:59 12:19:17
Run 11.2k 00:11:25 04:47:26 728 623 123 9.92 / 06:02 12:30:43
Run 12.4k 00:08:58 04:56:24 743 635 125 9.7 / 06:11 12:39:41
Run 13.9k 00:10:10 05:06:35 740 633 123 9.59 / 06:15 12:49:52
Run 15.7k 00:10:42 05:17:18 737 631 122 9.65 / 06:12 13:00:35
Run 17.4k 00:11:58 05:29:17 742 635 124 9.52 / 06:17 13:12:34
Run 18.6k 00:09:33 05:38:50 748 640 125 9.36 / 06:24 13:22:07
Run 19.9k 00:09:04 05:47:55 753 642 125 9.31 / 06:26 13:31:12
Run 00:07:24 05:55:19 753 643 125 9.33 / 06:25 13:38:36