22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Paulo JUAN (#1194)
Finished
TIME:  06:53:45
Place
934  OF 1052
Male
772  OF 835
35-39
116  OF 125

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:32
Swim 00:45:25 00:45:25 885 717 100 2.5 / 23:54 08:28:57

T1 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 00:50:15 730 591 92 - / - 08:33:47

Cycle 03:18:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:39:35 01:29:51 933 775 119 27.72 / 02:09 09:13:23
Bike 23.6k 00:11:41 01:41:32 922 772 117 27.61 / 02:10 09:25:04
Bike 26.4k 00:05:35 01:47:08 917 769 118 27.84 / 02:09 09:30:40
Bike 45k 00:39:31 02:26:39 895 756 115 27.9 / 02:08 10:10:11
Bike 59.7k 00:31:28 02:58:07 894 755 113 28.02 / 02:08 10:41:40
Bike 65k 00:12:36 03:10:44 897 755 113 27.74 / 02:09 10:54:16
Bike 68k 00:05:59 03:16:44 895 754 113 27.79 / 02:09 11:00:16
Bike 86kk 00:42:19 03:59:04 894 753 113 27.39 / 02:11 11:42:36
Cycle 00:09:38 04:08:42 896 754 115 27.2 / 02:12 11:52:14

T2 00:04:56 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:56 04:13:39 917 736 107 - / - 11:57:11

Run 02:40:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:58 04:23:37 901 750 115 9.02 / 06:38 12:07:09
Run 3.2k 00:11:45 04:35:23 935 772 119 8.83 / 06:47 12:18:55
Run 5k 00:14:42 04:50:05 983 803 121 8.23 / 07:17 12:33:37
Run 6.1k 00:09:30 04:59:36 974 798 121 7.96 / 07:31 12:43:08
Run 7.7k 00:11:45 05:11:21 968 794 120 8 / 07:29 12:54:53
Run 9.4k 00:12:37 05:23:58 967 792 120 8.02 / 07:28 13:07:30
Run 11.2k 00:12:37 05:36:35 959 788 120 8.1 / 07:24 13:20:07
Run 12.4k 00:09:51 05:46:26 959 788 120 8.01 / 07:28 13:29:58
Run 13.9k 00:12:40 05:59:07 954 784 120 7.9 / 07:35 13:42:39
Run 15.7k 00:12:30 06:11:38 951 781 119 7.98 / 07:30 13:55:10
Run 17.4k 00:13:06 06:24:44 944 776 118 7.96 / 07:32 14:08:17
Run 18.6k 00:10:55 06:35:40 946 776 118 7.85 / 07:38 14:19:12
Run 19.9k 00:09:32 06:45:13 942 774 118 7.87 / 07:36 14:28:45
Run 00:08:32 06:53:45 944 775 118 7.9 / 07:35 14:37:17