22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Scott CONNOLLY (#119)
Finished
TIME:  04:16:40
Place
31  OF 1052
Male
31  OF 835
35-39
6  OF 125

Swim 00:30:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:45
Swim 00:30:26 00:30:26 131 117 17 3.74 / 16:01 07:48:12

T1 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:06 00:32:33 95 86 12 - / - 07:50:19

Cycle 02:16:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:27:57 01:00:31 51 51 11 39.26 / 01:31 08:18:17
Bike 26.4k 00:00:00 01:13:14 52 52 11 38.94 / 01:32 08:31:00
Bike 45k 00:27:23 01:40:37 49 49 11 39.52 / 01:31 08:58:23
Bike 59.7k 00:21:07 02:01:44 41 41 10 40.18 / 01:29 09:19:30
Bike 65k 00:08:25 02:10:10 39 39 9 39.93 / 01:30 09:27:56
Bike 68k 00:04:00 02:14:10 35 35 8 40.07 / 01:29 09:31:56
Bike 86kk 00:28:04 02:42:14 36 36 8 39.88 / 01:30 10:00:00
Cycle 00:06:45 02:49:00 36 36 8 39.57 / 01:30 10:06:46

T2 00:01:34 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:34 02:50:34 87 76 11 - / - 10:08:20

Run 01:26:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:12 02:56:46 42 41 4 14.49 / 04:08 10:14:32
Run 3.2k 00:06:30 03:03:17 37 36 3 15.08 / 03:58 10:21:03
Run 5k 00:07:09 03:10:27 40 39 3 15.08 / 03:58 10:28:13
Run 6.1k 00:05:17 03:15:45 39 38 4 14.53 / 04:07 10:33:31
Run 7.7k 00:06:32 03:22:17 40 39 4 14.56 / 04:07 10:40:03
Run 9.4k 00:06:43 03:29:00 37 37 4 14.67 / 04:05 10:46:46
Run 11.2k 00:07:11 03:36:12 33 33 4 14.72 / 04:04 10:53:58
Run 12.4k 00:05:22 03:41:34 32 32 4 14.58 / 04:06 10:59:20
Run 13.9k 00:06:31 03:48:05 31 31 4 14.49 / 04:08 11:05:51
Run 15.7k 00:06:35 03:54:41 31 31 4 14.69 / 04:05 11:12:27
Run 17.4k 00:07:05 04:01:47 31 31 4 14.65 / 04:05 11:19:33
Run 18.6k 00:05:14 04:07:01 29 29 4 14.59 / 04:06 11:24:47
Run 19.9k 00:05:16 04:12:17 28 28 4 14.6 / 04:06 11:30:03
Run 00:04:22 04:16:40 28 28 4 14.7 / 04:04 11:34:26