22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Hee LIM (#1187)
Finished
TIME:  05:55:16
Place
662  OF 1052
Male
584  OF 835
45-49
50  OF 73

Swim 00:48:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:09
Swim 00:48:04 00:48:04 951 764 63 2.37 / 25:18 08:29:14

T1 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:01 00:55:06 958 760 67 - / - 08:36:16

Cycle 02:39:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:31:14 01:26:20 245 236 23 35.14 / 01:42 09:07:30
Bike 23.6k 00:09:43 01:36:04 257 246 25 34.56 / 01:44 09:17:14
Bike 26.4k 00:04:41 01:40:45 258 247 25 34.69 / 01:43 09:21:55
Bike 45k 00:32:16 02:13:02 282 268 27 34.52 / 01:44 09:54:12
Bike 59.7k 00:25:00 02:38:02 283 270 27 34.81 / 01:43 10:19:12
Bike 65k 00:09:45 02:47:48 278 266 27 34.58 / 01:44 10:28:57
Bike 68k 00:04:51 02:52:39 282 269 26 34.63 / 01:43 10:33:49
Bike 86kk 00:33:55 03:26:35 302 287 28 34.14 / 01:45 11:07:45
Cycle 00:07:39 03:34:14 297 284 27 33.93 / 01:46 11:15:24

T2 00:03:29 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 03:37:43 707 578 53 - / - 11:18:53

Run 02:17:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:09:42 03:47:26 868 729 59 9.26 / 06:28 11:28:36
Run 3.2k 00:10:48 03:58:15 882 737 61 9.35 / 06:24 11:39:24
Run 5k 00:11:05 04:09:20 862 727 59 9.49 / 06:19 11:50:30
Run 6.1k 00:07:58 04:17:18 842 711 58 9.24 / 06:29 11:58:28
Run 7.7k 00:10:13 04:27:31 840 708 59 9.27 / 06:28 12:08:41
Run 9.4k 00:10:42 04:38:14 833 704 59 9.31 / 06:26 12:19:24
Run 11.2k 00:11:14 04:49:29 819 693 57 9.36 / 06:24 12:30:39
Run 12.4k 00:08:19 04:57:49 805 682 56 9.28 / 06:27 12:38:59
Run 13.9k 00:10:32 05:08:21 798 675 53 9.2 / 06:31 12:49:31
Run 15.7k 00:10:57 05:19:19 791 669 52 9.27 / 06:28 13:00:29
Run 17.4k 00:11:33 05:30:53 777 657 52 9.22 / 06:30 13:12:03
Run 18.6k 00:08:51 05:39:45 778 657 52 9.14 / 06:33 13:20:55
Run 19.9k 00:08:30 05:48:15 775 654 51 9.14 / 06:33 13:29:25
Run 00:07:00 05:55:16 768 648 51 9.2 / 06:31 13:36:26