22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Dong Hee KIM (#1185)
Finished
TIME:  06:54:32
Place
937  OF 1052
Male
774  OF 835
30-34
167  OF 172

Swim 00:50:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:51
Swim 00:50:02 00:50:02 992 789 167 2.27 / 26:20 08:31:53

T1 00:08:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:58:04 997 791 168 - / - 08:39:55

Cycle 03:17:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:38:10 01:36:15 870 740 160 28.75 / 02:05 09:18:06
Bike 23.6k 00:11:20 01:47:35 858 735 159 28.59 / 02:05 09:29:26
Bike 26.4k 00:05:34 01:53:10 858 735 159 28.75 / 02:05 09:35:01
Bike 45k 00:43:32 02:36:42 941 781 169 27.27 / 02:11 10:18:33
Bike 59.7k 00:30:36 03:07:18 907 761 166 27.73 / 02:09 10:49:10
Bike 65k 00:11:41 03:19:00 904 759 166 27.65 / 02:10 11:00:51
Bike 68k 00:05:37 03:24:37 896 755 166 27.78 / 02:09 11:06:28
Bike 86kk 00:42:15 04:06:53 893 752 166 27.39 / 02:11 11:48:44
Cycle 00:08:47 04:15:40 888 748 165 27.32 / 02:11 11:57:31

T2 00:07:32 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:32 04:23:12 1026 819 170 - / - 12:05:03

Run 02:31:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:20 04:31:33 583 509 125 10.79 / 05:33 12:13:24
Run 3.2k 00:10:02 04:41:35 714 612 143 10.44 / 05:44 12:23:26
Run 5k 00:10:31 04:52:06 720 618 142 10.38 / 05:46 12:33:57
Run 6.1k 00:07:50 04:59:56 731 627 143 9.96 / 06:01 12:41:47
Run 7.7k 00:09:36 05:09:33 727 625 142 9.96 / 06:01 12:51:24
Run 9.4k 00:10:16 05:19:50 731 627 141 9.95 / 06:01 13:01:41
Run 11.2k 00:12:45 05:32:36 770 656 148 9.68 / 06:11 13:14:27
Run 12.4k 00:09:41 05:42:17 786 665 150 9.4 / 06:22 13:24:08
Run 13.9k 00:12:31 05:54:48 814 686 155 9.1 / 06:35 13:36:39
Run 15.7k 00:12:24 06:07:13 821 690 155 9.05 / 06:37 13:49:04
Run 17.4k 00:13:38 06:20:51 839 701 155 8.87 / 06:45 14:02:42
Run 18.6k 00:10:17 06:31:09 845 703 154 8.72 / 06:52 14:13:00
Run 19.9k 00:11:31 06:42:40 856 714 157 8.56 / 07:00 14:24:31
Run 00:11:51 06:54:32 883 733 161 8.36 / 07:10 14:36:23