22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Stephen WARDLE (#1184)
Finished
TIME:  05:27:08
Place
425  OF 1052
Male
383  OF 835
50-54
27  OF 68

Swim 00:44:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:42
Swim 00:44:54 00:44:54 864 706 59 2.53 / 23:38 08:26:37

T1 00:07:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:36 00:52:31 983 777 64 - / - 08:34:13

Cycle 02:39:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:32:31 01:25:02 369 342 25 33.76 / 01:46 09:06:44
Bike 23.6k 00:09:38 01:34:40 353 327 24 33.58 / 01:47 09:16:23
Bike 26.4k 00:04:48 01:39:29 351 327 24 33.72 / 01:46 09:21:11
Bike 45k 00:32:42 02:12:12 347 326 24 33.76 / 01:46 09:53:54
Bike 59.7k 00:25:17 02:37:29 333 316 21 34.13 / 01:45 10:19:12
Bike 65k 00:09:29 02:46:59 321 305 19 34.04 / 01:45 10:28:41
Bike 68k 00:04:51 02:51:50 320 305 19 34.12 / 01:45 10:33:32
Bike 86kk 00:32:48 03:24:39 313 298 18 33.99 / 01:45 11:06:21
Cycle 00:06:56 03:31:35 296 283 17 33.94 / 01:46 11:13:18

T2 00:05:28 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:28 03:37:04 945 755 59 - / - 11:18:46

Run 01:50:04 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:51 03:44:55 439 397 17 11.46 / 05:14 11:26:37
Run 3.2k 00:08:37 03:53:32 469 420 21 11.65 / 05:08 11:35:15
Run 5k 00:09:12 04:02:44 462 412 22 11.68 / 05:08 11:44:27
Run 6.1k 00:06:29 04:09:14 436 391 22 11.37 / 05:16 11:50:56
Run 7.7k 00:07:56 04:17:11 402 362 19 11.51 / 05:12 11:58:53
Run 9.4k 00:09:19 04:26:30 436 390 21 11.4 / 05:15 12:08:13
Run 11.2k 00:08:50 04:35:21 406 363 20 11.52 / 05:12 12:17:03
Run 12.4k 00:06:43 04:42:04 389 349 18 11.44 / 05:14 12:23:46
Run 13.9k 00:08:15 04:50:19 380 342 17 11.38 / 05:16 12:32:01
Run 15.7k 00:08:31 04:58:50 364 328 17 11.51 / 05:12 12:40:33
Run 17.4k 00:09:15 05:08:06 358 323 16 11.46 / 05:13 12:49:48
Run 18.6k 00:06:50 05:14:56 351 314 15 11.4 / 05:15 12:56:39
Run 19.9k 00:06:42 05:21:39 347 311 16 11.41 / 05:15 13:03:21
Run 00:05:29 05:27:08 340 305 16 11.5 / 05:13 13:08:51