22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

George MEDD (#1182)
Finished
TIME:  05:24:42
Place
403  OF 1052
Male
365  OF 835
25-29
62  OF 147

Swim 00:37:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:36
Swim 00:37:30 00:37:30 527 454 92 3.03 / 19:44 08:14:07

T1 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:08 00:40:39 314 263 43 - / - 08:17:15

Cycle 02:55:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:35:12 01:15:51 627 566 95 31.18 / 01:55 08:52:28
Bike 23.6k 00:10:57 01:26:48 649 583 100 30.67 / 01:57 09:03:25
Bike 26.4k 00:05:15 01:32:04 654 589 100 30.8 / 01:56 09:08:40
Bike 45k 00:35:48 02:07:52 647 585 99 30.84 / 01:56 09:44:29
Bike 59.7k 00:29:23 02:37:15 664 597 100 30.73 / 01:57 10:13:52
Bike 65k 00:10:32 02:47:48 646 581 97 30.65 / 01:57 10:24:24
Bike 68k 00:04:55 02:52:43 633 568 95 30.82 / 01:56 10:29:19
Bike 86kk 00:35:19 03:28:02 595 536 91 30.9 / 01:56 11:04:39
Cycle 00:08:03 03:36:05 582 524 88 30.77 / 01:56 11:12:42

T2 00:01:31 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:31 03:37:37 71 62 20 - / - 11:14:14

Run 01:47:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:52 03:45:30 450 407 84 11.41 / 05:15 11:22:07
Run 3.2k 00:08:20 03:53:50 435 394 76 11.83 / 05:04 11:30:27
Run 5k 00:08:46 04:02:37 401 365 71 11.99 / 05:00 11:39:14
Run 6.1k 00:06:27 04:09:05 380 343 64 11.63 / 05:09 11:45:42
Run 7.7k 00:08:03 04:17:09 367 330 63 11.68 / 05:07 11:53:45
Run 9.4k 00:08:21 04:25:30 357 324 61 11.77 / 05:05 12:02:06
Run 11.2k 00:08:46 04:34:16 336 305 55 11.86 / 05:03 12:10:53
Run 12.4k 00:06:21 04:40:37 317 290 50 11.8 / 05:04 12:17:14
Run 13.9k 00:08:09 04:48:47 314 288 50 11.71 / 05:07 12:25:24
Run 15.7k 00:08:19 04:57:06 310 285 51 11.85 / 05:03 12:33:43
Run 17.4k 00:08:57 05:06:04 303 279 50 11.8 / 05:04 12:42:40
Run 18.6k 00:06:29 05:12:33 295 271 48 11.75 / 05:06 12:49:10
Run 19.9k 00:06:36 05:19:10 297 273 47 11.75 / 05:06 12:55:46
Run 00:05:32 05:24:42 296 272 48 11.82 / 05:04 13:01:19