22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Chris SPITTAL (#1176)
Finished
TIME:  05:41:01
Place
533  OF 1052
Male
478  OF 835
30-34
112  OF 172

Swim 00:44:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:07
Swim 00:44:40 00:44:40 857 700 155 2.55 / 23:30 08:24:47

T1 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:49:01 640 523 114 - / - 08:29:08

Cycle 02:45:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:59 01:23:01 517 470 108 32.29 / 01:51 09:03:08
Bike 23.6k 00:09:56 01:32:57 493 449 99 32.23 / 01:51 09:13:04
Bike 26.4k 00:04:55 01:37:52 491 448 97 32.41 / 01:51 09:18:00
Bike 45k 00:33:13 02:11:06 450 411 91 32.77 / 01:49 09:51:13
Bike 59.7k 00:26:26 02:37:32 445 406 90 33.02 / 01:49 10:17:40
Bike 65k 00:09:50 02:47:23 429 392 86 32.92 / 01:49 10:27:30
Bike 68k 00:05:03 02:52:26 430 394 87 32.98 / 01:49 10:32:33
Bike 86kk 00:34:19 03:26:46 416 381 84 32.79 / 01:49 11:06:53
Cycle 00:07:57 03:34:43 414 380 85 32.58 / 01:50 11:14:50

T2 00:02:40 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:37:23 452 378 77 - / - 11:17:31

Run 02:03:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:24 03:45:48 605 525 129 10.69 / 05:36 11:25:55
Run 3.2k 00:08:54 03:54:42 590 517 124 11.08 / 05:24 11:34:50
Run 5k 00:09:53 04:04:35 604 527 128 11.02 / 05:26 11:44:43
Run 6.1k 00:07:16 04:11:52 591 518 129 10.61 / 05:39 11:52:00
Run 7.7k 00:09:13 04:21:05 600 524 128 10.57 / 05:40 12:01:13
Run 9.4k 00:09:28 04:30:34 598 523 127 10.6 / 05:39 12:10:41
Run 11.2k 00:10:29 04:41:04 608 529 128 10.55 / 05:41 12:21:11
Run 12.4k 00:07:47 04:48:51 605 529 127 10.41 / 05:45 12:28:58
Run 13.9k 00:09:22 04:58:13 600 526 127 10.31 / 05:48 12:38:20
Run 15.7k 00:09:55 05:08:08 597 523 126 10.37 / 05:46 12:48:16
Run 17.4k 00:10:51 05:18:59 598 522 126 10.27 / 05:50 12:59:07
Run 18.6k 00:07:41 05:26:40 589 515 126 10.21 / 05:52 13:06:48
Run 19.9k 00:08:00 05:34:41 589 515 126 10.17 / 05:53 13:14:48
Run 00:06:19 05:41:01 580 507 125 10.24 / 05:51 13:21:08